This is for my spring track season......im planning on using BTG anavar and TT 10mg. winny. with Femara for post cycle.
wk.---Winny-------Ox
1----50mged------0-------
2----50mged------25mged
3----50mged------25mged
4----60mged------25mged
5----60mged------25mged
6----60mged------25mged
7----60mged------25mged
8----70mged------25mged
Recovery:Femara (using because its safer than clomid while being subject to NCAA testing)
Supplements used with and during rest of season:
270g of protien ed
Effervescent Creatine(5g. ed)
Glutamine(5g. after workout, 5g. 3hours later)
Multi-Vitamin
Flax Seed Oil
Ephedra 250
Vitamin C 1000mg
B-Complex
Glucosamine Chondroitin(for joints)
1 gallon of water a day
and of course this is all along with an intense 9 months of sprint training so i'll already have about 7 months of hard weight/plyo/sprint training under my belt by the time i hit this up.
I get an average 2000-2500 calories a day with hours of sleep a night.Any thoughts any suggestions? by the way im a sprinter not a BB'r so i don't want to put on any more than 10-15lbs.(im 180lbs now)
wk.---Winny-------Ox
1----50mged------0-------
2----50mged------25mged
3----50mged------25mged
4----60mged------25mged
5----60mged------25mged
6----60mged------25mged
7----60mged------25mged
8----70mged------25mged
Recovery:Femara (using because its safer than clomid while being subject to NCAA testing)
Supplements used with and during rest of season:
270g of protien ed
Effervescent Creatine(5g. ed)
Glutamine(5g. after workout, 5g. 3hours later)
Multi-Vitamin
Flax Seed Oil
Ephedra 250
Vitamin C 1000mg
B-Complex
Glucosamine Chondroitin(for joints)
1 gallon of water a day
and of course this is all along with an intense 9 months of sprint training so i'll already have about 7 months of hard weight/plyo/sprint training under my belt by the time i hit this up.
I get an average 2000-2500 calories a day with hours of sleep a night.Any thoughts any suggestions? by the way im a sprinter not a BB'r so i don't want to put on any more than 10-15lbs.(im 180lbs now)
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