planning my 2nd cycle

[shadzzz]

Shadzzz you don't need to juice @ your age. 87 kg isn't bad but how tall are you? What are your max lifts?
Mods please change my name from Squatzilla to 'The Broken Record'. lol

183cm tall.
110kg/250lbs bench press for 7 reps 47.5kg with dumbells for 7 reps
180kg/400? lbs deadlift for 5 reps
110kg/250lbs squats for 7 (not squatting atm because of massive 5-day DOMS and can't have it when doing HIIT cardio and regular one on the cut)

 

[squatzilla]

keep up the good work but @ 21, remember, you are nowhere near maxing out your genetic potential gains in size or strength.

 

[shadzzz]

I know but I'm finding it extremely hard to stay away from the juice when everyone around me is taking it. I'm glad I'm staying away from harder compounds at least.
I'm going to limit myself to 2 light cycles per year untill I get some older.

 

[shadzzz]

Question: How low can a person go in body fat % without taking clenbuterol ? I mean,the Ideal for physique to me would be to get shredded with some muscle mass on and stay lean most of the time. Can that ever be possible and maintainable without taking clen/ephedra, I'm really worried that it hits the heart in a really bad way?

 

[dylangemelli]

Question: How low can a person go in body fat % without taking clenbuterol ? I mean,the Ideal for physique to me would be to get shredded with some muscle mass on and stay lean most of the time. Can that ever be possible and maintainable without taking clen/ephedra, I'm really worried that it hits the heart in a really bad way?

have you ever looked at any of my logs? it most certainly can be done but its pretty much the hardest thing to do in fitness... you have to be willing to make some serious sacrifices and you have to have so much fucking discipline that is far from easy... i've had to give up a lot of shit that i did my entire life to be able to get the results i have gotten... the diet, the training, running the right compounds, etc... all has to be fucking perfect to gain good amounts of weight and maintain or lose body fat...

i would stay far away from clen... its very dirty and very fucking dangerous...