pinched nerve..stop training?

[tps]

I have been suffering from a nerve impingement in my neck/trap area. not really any pain, just tingling in my hands when i sleep. my lat on that side isnt nearly as full as the other. i have been streatching, deep tissue and chiro. i took last week off from training, but hate to take any more, i dont want this cycle to go to waste! any feedback would be greatly appreciated.

 

[gimp]

take the time off. no use aggravating it

 

[MILF69]

Just got over this exact same thing... I went to my doc and she put me on a strong anti-inflammatory. I did not stop training... I did go a little lighter on that area but did not stop or take time off. The anti-inflammatory took a couple of weeks to really kick in but when it did the tingling and numbness went away. So that's my advice... keep getting physical therapy and get on an anti-inflammatory. Good luck!!!

 

[tps]

can i ask what you took?