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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

pics....

holy shit. you're one venerable tank that nobody would want to fuck with!

That is... unless... they are too arrogant that someone else could beat them at anything in the gym, including a bodybuilding competition, and then challenge you to something... and then eventually they back out when challenged to a fight.

Haha.. I read your other post.
 
Damn dude, do you even lift? My girlfriend is bigger than that lol.
Just kidding man, you look fucking dense as hell. Do you train Westside or what?
 
DUDE ur fuckin HUGE. Man I woulda felt small if I woulda posted my pics on here.

I took some b/c I wanna see if I clean up my diet and bump up the protein and carbs drop(enough to what i need, not exagerating) If I can get like that.

I have the pics just don't know how to post them, DECIEVER you out there for the help. They're just before pics.
 
Sure solid55....lets see...recently..I threw my shirt on, just wanted to see where i was at...i hit a real easy 585 bench...i hit a 500 double..missed the 3rd rep at top, on fllor press..week before that, i hit 615 2 board press..no shirt, and the week before that, i was feeling pissey, almost had a 640 2 board..missed it at lockout...bent over rows..i hit 315 for sets of 8-10...you probably read my post on my torn patella tendon a year and a half ago..so my squats are now just getting back up...i just do reps, bodybuilding squats, 405 for 10 and when my knee feels good, ill hit 505 for 5 or 6...i did partial deads out of the racks a couple of weeks ago and popped 800 for 3 (from the knees up)

My biggest total, and this was in the late 80's, was 2015...805, 505, 705...mind you this is when all i was using was the old inzer z lock suit to squat in, the old cheesy single blast shirt..thats all they had then, and double gold line wraps....im really enjoying my comeback...and i have Ryan Kennelly to thank...i was just training and screwing around, and he moved to my town and lit a fire under my ass..he really motivated me! So if you read this Ryan, thanks for kicking me in the ass and getting me going, and getting me away from that bb shit!
 
When I am dreaming and imagining what I look like, it is those pics of musclehead. But then I wake up, look in the mirror, and whimper, sniffle and cry my way back to bed. . .

Looking really solid, bro. You are an animal.

B.
 
benchmonster....your replies always cracks me up!!! your a nut!! I bet your a blast to train with!! thanks for all the positive remarks!!
 
Thanks Musclehead,

I hope I am a blast to train with.

For any that are interested, there are some training videos of the Okie crew over at Irishpower's website. It is called growordie.com go to training, then go to parent directory, then others, then benchmonster, there are a number of vids of the okie crew.

Or you can go over to the training forum for a direct link.

See ya guys.

B.
 
Dam bro those are sexy!!! I love the lighting, very Playboy like!!

Just messin with ya bro. You are a thick ass dude. I know i seen you in person and for some reason yoru forearms caught my eye.

Yu make me wanna shave my head again. BUt i will hold off for a bit.

Those are some big lifts on the boards bro. If your doing that off a 2 brd then your not getting what you can from your shirt. But everyones weakness are different. You are diffinitly strong out of the hole. Do you do speed work?
 
thanks pljay!!! yea, i do some speed work out of the whole..about 45% Raw 1RM...8 sets of three, and some fast reps on a ball, with mini bands wrapped around my back....I seem to always stall at the top, or do some stupid shit with my shirt! LOL
 
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