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Phera-Plex Question

jhwk

New member
I belive I read somehwere in this forum that Phera Plex should be taken with foods that are high in Lipids. I researched lipids a little and it seems that too many lipids are very hazerdous.
With that being said, what types of food (high lipids, or low lipids), and how many calories should I be eating daily while on Phera Plex?
Also, should I split up the dosage throughout the day, or should I take all the pills at once?

Thanks,
Jhwk
 
just be sure to take the caps with a healthy meal, divde dosages evenly. You need fats, lik in coconuts, flax seed, fish, fish oil, olive oil, peanut butter--natural.
 
Yes you should split dosages. I recommend eating as much as possible towards the last two weeks of your cycle. I just finished up a cycle and the last two weeks were amazing, I could eat 4000 calories a day and pp just kept on using it as fuel. The feel your muscles get by the increased intake of calories was also something worth noting. I would recommend starting off light and seeing what your sides are. I did a 20/30/40/40 cycle, which is heavy compared to what most people on this site will say. I used proper pct and the only sides i had were oily skin while on it. I was a bit more aggressive in the last couple days, but not much at all. The gains were awesome, as was the figure change. I went from 95s on the flat press to 120. While I was on it i would get done lifting and want to do it again, it just really keeps you going.
 
this is just me ... but, it seems to me that everthing that anabolic-x makes really , really works.... I mean this company is amazing!
 
jdubbster said:
this is just me ... but, it seems to me that everthing that anabolic-x makes really , really works.... I mean this company is amazing!


yes i def. agree with u, anabolic xtreme is a great company, i just finished my phera/superdrol cycle and im very happy with the results (you can check my pics in the members picture forums)
 
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