Hello everyone... I have been doing a lot of research on digestion and such. Especially when it comes to increased intake of proteins as well as overall calories... It would seem that most humans have about the same capability of digestion time, amounts, etc... but as bodybuilders, we need supra-physialogical leves of all these nutrients.. I have been reading much into foods and how they affect acidity and pH levels in the body... It;s a very interesting and mostly untalked about thing. But one that is very very important and neglected. I believe we are not meant to take in dairy from cows... from all the research and sometimes just common sense.. We are the only species in the world to drink another animals milk. Therein, lies the problem. We as bodybuilders use a lot of whey protein from cows. Can anyone tell me if all the pesticides that are used on the grain (corn, which cows arent even meant to eat in the first place) that the cows eat, and the estrogen and steroids given to the cows for more beef/weight, and then all the anti-biotics given to them to counteract side effects because they are fed the wrong diet and all jacked on steroids. Can anyone help me on definitive data on whether or not these things are passed through to the whey protein... even if it's CFM Whey Isolate. ??? because i know for sure none of these companies use organically/free range cattle to get there milk, and hence the whey... they are all commercially raised. Back to the pH and acidity. Calves are on average 90 lbs when they are born, hence cow milk molecular structure is 5x the size of human milk; hence hard digestion for most... Also, is the whey we use for our protein come from pastuerized milk?? If so, this is what I have read that makes cows milk so acidic and causes digestive problems. Pastuerization kills all enzymes and minerals that naturally occur in milk to help digestion. Those are killed by heat in pastuerization. From what I have studied, its foods and our bodies that are defiecient in electrolyte minerals that are supposed to be in abundance that are there to buffer acidity in the blood, etc. I did a colon cleanse and got out a LOT of plaque and mucus like substance a month ago.. My waist went from 44.5 to 34.25 in less than 2months. The way I think about proteins and excessive bodybuilding diets kinda scares me and confuses me at the same time... If anyone (Dr's, chemist, anyone) has knowledge of this or can help... please do... right now I use Goat Whey Protein and have 0 problems with digestion and no mucus. Now I am even scared to even use the same CFM Whey Isolate I used to use... is it the lacotse in the whey concentrates that also make up the acidity in the bod and digestive tract? and if, does that mean CFM Whey Isolate or other isolates are not acidic?? especially when used multiple shakes a day for a majority of protein consumption......... food for Thought... help guys..
BTW, my email addy is: [email protected]
BTW, my email addy is: [email protected]