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People...Hook it up!!!
- Thread starter L.A.X
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FrankRizzo
New member
Boiled Chicken Breast and a half a cup of Orzo pasta.
FrankRizzo
New member
Here is another:
You need a barbeque that is a "smoker" though.
Marinade a salmon filet in brown sugar and salt water over night.
Start your mesquite fire in the barbeque and put the skin side of the fish down on the grill. Let it cook for 2 hours while basteing with brown sugar water every 10-20 minutes. Then wrap in tin foil and cook another hour or so, all the while periodically opening the foil up to baste the filet with brown sugar again and again.
You'll never eat salmon any other way again...
You need a barbeque that is a "smoker" though.
Marinade a salmon filet in brown sugar and salt water over night.
Start your mesquite fire in the barbeque and put the skin side of the fish down on the grill. Let it cook for 2 hours while basteing with brown sugar water every 10-20 minutes. Then wrap in tin foil and cook another hour or so, all the while periodically opening the foil up to baste the filet with brown sugar again and again.
You'll never eat salmon any other way again...
Sassy69
New member
From Sassy's "30 Minute Chef" cookbook...
I buy chicken breasts and top round steak in bulk, freeze it, use what I need. Marinade with those 30 min marinades in a bottle (look for low salt, low junk ones), slap it all on the grill for about 30 min, and there you have meals for a couple of days. Just mix up a bag of fresh vegetables and pull out what you need for each meal. Keep some brown rice and sweet potatoes around to eat with the different meals.
Hard to reheat fish, so a nice orange roughy or flounder filet or fresh tuna goes well with some fresh lemon and paprika on the grill for a fresh meal.
Another option is 99% lean ground turkey, sauteed w/ some onions for Mexican style stuff. Throw on some soy cheese (or real cheese - the non fat stuff melts and tastes like plastic) and vegetables for a good meal. Good meal for beans and brown rice too.
I buy chicken breasts and top round steak in bulk, freeze it, use what I need. Marinade with those 30 min marinades in a bottle (look for low salt, low junk ones), slap it all on the grill for about 30 min, and there you have meals for a couple of days. Just mix up a bag of fresh vegetables and pull out what you need for each meal. Keep some brown rice and sweet potatoes around to eat with the different meals.
Hard to reheat fish, so a nice orange roughy or flounder filet or fresh tuna goes well with some fresh lemon and paprika on the grill for a fresh meal.
Another option is 99% lean ground turkey, sauteed w/ some onions for Mexican style stuff. Throw on some soy cheese (or real cheese - the non fat stuff melts and tastes like plastic) and vegetables for a good meal. Good meal for beans and brown rice too.
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