I heard alot of talk about all natural peanut butter so I found a bigbottle in the fridge. Thing is its Adams All natural peanut butter 200 caleries per serving, 150 fat calleries this doesnt register to me as the right kind of peanut butter if you are looking for a diet food what kind of peanut butter is the most healthy/highest protien oh adams has 7g's protien per serving thanks.