peanut butter benefits

[connorguhn]

I read peanut butter can reduce the risk of diabetes according to medical studies, I'm border line diabetic and I would like know if it's true or not.

 

[SteveMobsterG]

Do you have a link. A high protein diet might. Most type II (which is what you sound like you are) find it goes if they just eat more healthily. That's not down to a single source of food like peanut butter.

 

[Brendy8]

I have heard about peanut. This is helpful for the body to gain more protein.

 

[stevesmi]

that is ridiculous

if you are borderline diabetic it isn't about what you EAT. it is about eating less and exercising more.

you better fix that shit NOW