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Peanut Butter and Splenda
- Thread starter JG1
- Start date
M
Mr.X
Guest
JG1 said:Oh man, I just added 4 packets of Splenda to 1 jar (16oz) of Smuckers Natural Peanut Butter...taste like I'm eating the inside of a Reeses Peanut Butter Cup
Yup, sounds good...have you heard of the peanut-butter diet?
I've done it, works pretty well, except after about 4 weeks you start to HATE peanut butter.
Mr.X
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Mr.X
Guest
Re: Re: Re: Peanut Butter and Splenda
Basically you eat NOTHING but peanut butter the whole day, hence the name Peanut-butter diet. ALL-natural PB to reach your BMR calories. Actually works pretty well because of the FIBER in the PB. When I ran it, I added 20g fiber throughout the day to keep everything steady.
Mr.X
Ceebs said:
Basically you eat NOTHING but peanut butter the whole day, hence the name Peanut-butter diet. ALL-natural PB to reach your BMR calories. Actually works pretty well because of the FIBER in the PB. When I ran it, I added 20g fiber throughout the day to keep everything steady.
Mr.X
Lift Chief
New member
Wow an all peanut butter diet... what will they think of next
P
prophet
Guest
Re: Re: Re: Re: Peanut Butter and Splenda
do you get enough protein?
Mr.X said:
do you get enough protein?
P
prophet
Guest
if you did this...... i carton of egg whites for breakfast (50g protein)....then 1 jar all nat peanut butter rest of day. does that get you into ketosis or does the sugar i nthe peanut butter keep you out of ketosis?
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Mr.X
Guest
No probably not....You get about 100g protein, but again, you'll probably hit ketosis and the protein will be enough to maintain.
It's possible, give it a shot and you'll get SICK of the PB for the next 100000 years
Mr.X
It's possible, give it a shot and you'll get SICK of the PB for the next 100000 years
Mr.X
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