peaks and valleys

[La-Ru]

Everyone says when training everybody goes through peaks and valleys. My question is do you think it is better to train natural until you hit a plateau then start your cycle or hit the cycle up when you're hot and natural gains are good in order to accelerate gains. Any words for me?

 

[SOLID]

I started when I felt I hit a never ending plateau. It's a good question.

 

[La-Ru]

if you hit a never ending plateau is it possible a cycle might not work or one might see very little gains