Partying fucks up my physique

[harddtime]

I used to love a good roll, now it fucks up my training for 3-4 days after so no more for me. Seems like the crackouts just kept getting worse and worse to the point where it is not worth it. 6 hours of pleasure for 48 hrs of hell.

u ever use 5htp and ALA? helps a little

 

[prophet]

coke will strip you of some fat but also muscle

 

[machaveli]

lost 3 pounds in one wekend and i hardly drank..... smoked a half pack of cloves though. dam it sucks. its makes me look so flat at the gym.

 

[notoriousQQ]

feels like the best I can do is maintain my strength whenever I party hard on the weekends. Monday's workout it just blowing out the cobwebs and it's a fight just trying to get all the nutrients and meals and calories in that I missed from staying up all night and sleeping all of one of the days. My best gains, and I feel the best physically and mentally, are definitely when I'm laying low from the partying scene. But, man do I crave going out and partying and socializing whenever I'm not. But, for me it has gotten to the point that it almost isn't worth it to go out and kick it and take a few days to recoop. I'd rather get a good night sleep and go to bed after going out to eat and seeing a movie with a lady friend, sleeping in, eating a big breakfast, getting a little extra time in the gym and taking naps Saturday and Sunday afternoon because I want to get extra sleep instead of catch up.

 

[nikolai_bolkov]

notoriousQQ, you took the words right out of my mouth.

 

[Geoff]

Must admit I love the club music, girls etc. But don't party all that often due to Bodybuilding!

To me bodybuilding is more important than partying, so I'am more disciplined! But hell partys are great!

 

[The Architect]

Partying and girls go hand in hand. Girls do prefer the model look thou, but I just can't stand looking so flat. Looking forward to getting back on a regimen.