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Panic/Anxiety Attacks

aniexty sometimes...heart beats all fast and shit....dunno why...not sure if lil aniexty or nerves..... around this really hot chic yes i do

right now i am nervous as fuck too...some reason
 
Sweet_Bitch said:
what's your beef w/ dave?
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Girls in sororities date guys who wear sandles and listen to dave matthews but girls in sororities while dating those guys seem to always fuck guys who are in the gym everyday.........OMG his arms are so hard! Did you feel his chest!


Dave Matthews ain't shit.
 
Driving over bridges, but only if Im the one driving. I cant explain why. It makes me feel completely out of control. Even if the car isnt moving at all.

But I force myself not to allow it to effecxt my life or limit me in anyway, and will just suck it up and deal
 
tiger88 said:
Girls in sororities date guys who wear sandles and listen to dave matthews but girls in sororities while dating those guys seem to always fuck guys who are in the gym everyday.........OMG his arms are so hard! Did you feel his chest!


Dave Matthews ain't shit.
Click to expand...


Holy hell-you're right....LMAO!!!!
 
i've had anxiety before, but luckily never a full on panic attack.
 
tiger88 said:
Girls in sororities date guys who wear sandles and listen to dave matthews but girls in sororities while dating those guys seem to always fuck guys who are in the gym everyday.........OMG his arms are so hard! Did you feel his chest!


Dave Matthews ain't shit.
Click to expand...


that's soooooooooooo true
 
Sweet_Bitch said:
Ever have one serious enough to put you in the ER?
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I did. Showed up in tears thining I was having a heart attack. By the time i saw a nurse(an hour later) it was gone. First time after all kinds of tests that someone actually suggested I may have anxiety.

I still get anxiety. Mostly when I'm driving, or flying. Pretty bad sometimes too. Was on Paxil for 6 years and it sucked. I just know now that it's nothing more and learn to deal with it before it become a full blown panic attack. I also keep some xanax on hand to help when it gets bad.
 
hardrock said:
I did. Showed up in tears thining I was having a heart attack. By the time i saw a nurse(an hour later) it was gone. First time after all kinds of tests that someone actually suggested I may have anxiety.

I still get anxiety. Mostly when I'm driving, or flying. Pretty bad sometimes too. Was on Paxil for 6 years and it sucked. I just know now that it's nothing more and learn to deal with it before it become a full blown panic attack. I also keep some xanax on hand to help when it gets bad.
Click to expand...


How do you control them without the Xanax? I had my first one two nights ago and am scared....to be honest. To say it sucked is putting it lightly. They gave me Xanax but I can't always take that. They also said I may never have another one. WTF? I'm not even stressed so I don't know where the hell it came from.
 
Hmm there is a pill Lorazepam


I get anxiety.. quite a bit.. but these pills don't really change your mood.. just calm u down.. u let it disolve udner your tongue and in like 20 minutes you feel better

Lots of info on web, but in brief: The short-term relief of manifestations of excessive anxiety in patients with anxiety neurosis. Adjunct for the relief of excessive anxiety that might be present prior to surgical procedures.
 
Sweet_Bitch said:
How do you control them without the Xanax? I had my first one two nights ago and am scared....to be honest. To say it sucked is putting it lightly. They gave me Xanax but I can't always take that. They also said I may never have another one. WTF? I'm not even stressed so I don't know where the hell it came from.
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Do anything to get your mind off it. Get up, do something active. Vacuum, dust, play vids, call someone and chat, masturbate. Christ anything to get your mind off it. it's all in your head. Fuckin mind fuck. For me the more I think about it the worse it gets. Also breathing techniques. 2 secs in 3 secs out.

I beleive mine started from excessive drug use when I was a teen. But there's all kinds of things it can stem from. Sometimes nothing at all. When I first got it, my doc (and everyone else I saw) Didn't even know what it was or how to diagnose it. Now it seems tons of people have it in some form or another.

Just stay away from SSRI's!!!
 
I only get panic attacks when I fly.......thus I no longer fly..... I've taken 3-4 valium to try to alleviate the symptoms & no go...
 
Whatever you do, don't start taking Xanax. You'll most likely become addicted, and getting off that drug is said to be harder than quitting heroin. If you need meds, go to a couple of credible docs and try to make the best decision based on what they tell you to take for them.
 
I had those when i was younger.
Id suddenly have problems breathing. And then the anxiety shot thru the roof. and i had to remind myself how to breath. it was scary as shit. happend mostly at night.
 
hardrock said:
I did. Showed up in tears thining I was having a heart attack. By the time i saw a nurse(an hour later) it was gone. First time after all kinds of tests that someone actually suggested I may have anxiety.

I still get anxiety. Mostly when I'm driving, or flying. Pretty bad sometimes too. Was on Paxil for 6 years and it sucked. I just know now that it's nothing more and learn to deal with it before it become a full blown panic attack. I also keep some xanax on hand to help when it gets bad.
Click to expand...


Panic attacks almost sound like ocd. I had that bad as a kid, so bad sometimes I couldn't get myself to lift my head off my pillow in the morning for over an hour, or until all unpleasant thoughts vanished from my mind. It was like this for pretty much everything whenever I was alone and didn't have to hide this behavior from anyone. :(
Prozac helped a lot for that, so maybe it could help for panic attacks.
Best to see a doctor first.
 
hardrock said:
Do anything to get your mind off it. Get up, do something active. Vacuum, dust, play vids, call someone and chat, masturbate. Christ anything to get your mind off it. it's all in your head. Fuckin mind fuck. For me the more I think about it the worse it gets. Also breathing techniques. 2 secs in 3 secs out.

I beleive mine started from excessive drug use when I was a teen. But there's all kinds of things it can stem from. Sometimes nothing at all. When I first got it, my doc (and everyone else I saw) Didn't even know what it was or how to diagnose it. Now it seems tons of people have it in some form or another.

Just stay away from SSRI's!!!
Click to expand...


Why stay away from SSRI's? I'm pretty sure that's one of the things they gave me.
 
Sweet_Bitch said:
Why stay away from SSRI's? I'm pretty sure that's one of the things they gave me.
Click to expand...


They can fuck up your sex drive, make you gain weight, depress the hell out of you. Those are just what they did to me personally. I'm sure there's many more. Not to mention, if you try to come off them.

What did they give you?
 
hardrock said:
They can fuck up your sex drive, make you gain weight, depress the hell out of you. Those are just what they did to me personally. I'm sure there's many more. Not to mention, if you try to come off them.

What did they give you?
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Lexapro...it's a SSRI-says so in the booklet...
 
Sweet_Bitch said:
Sorry-couldn't make it work....OK, read it now.

SHIT-nobody told me that stuff....
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They rarely do. At least in my case. There should have been some sortof insert with your prescription. It probably lists those and many other "possible side effects".
 
hardrock said:
They can fuck up your sex drive, make you gain weight, depress the hell out of you. Those are just what they did to me personally. I'm sure there's many more. Not to mention, if you try to come off them.

What did they give you?
Click to expand...


agreed.. Anitdepresants r given out like candy now adays.. Personally i think they are benefical for those who truly r depressed, but can reak havok on those who are not
 
I have bad social anxiety,when I public speak or talk to people I dont really know I sweat,shake,my heart pounds,and I fidgit and feel like I need to leave right away.

Ive had a few this semester just sitting in class and they came out of nowhere and I swore if I didnt leave I was gonna die.

suprisingly being on EQ hasnt made it worse,but its bad enough on its own,I just refuse to use pills like that,and will smoke up or take percs or something with less sides then anxiety meds
 
TheOak01 said:
I have bad social anxiety,when I public speak or talk to people I dont really know I sweat,shake,my heart pounds,and I fidgit and feel like I need to leave right away.

Ive had a few this semester just sitting in class and they came out of nowhere and I swore if I didnt leave I was gonna die.

suprisingly being on EQ hasnt made it worse,but its bad enough on its own,I just refuse to use pills like that,and will smoke up or take percs or something with less sides then anxiety meds
Click to expand...
I used to have that problem. Try Toastmasters.
 
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