Pam!

[Loomer]

I hope there's no bad sides to using Pam because this stuff is awesome! It's not as messy as oil, easier to apply and clean, and no calories. And I don't have to worry about losing my EFAs by heating up the food too much.

Now I just need some carb-free pizza, and I'm set.

 

[Little Rage]

Hell i love Pam, its the best. Get the different flavors for different meals u cook up too.

 

[lilmikey]

there are calories. its just oil that is sprayed... the serving size is like... less than one second of a spray. i think its 7 calories for a one second spray or whatever. the advantage is using the shit sparingly with ease as opposed to oil or butter.

 

[trial0rzgrl]

there are calories. its just oil that is sprayed... the serving size is like... less than one second of a spray. i think its 7 calories for a one second spray or whatever. the advantage is using the shit sparingly with ease as opposed to oil or butter.

I was thinking the same thing... i was so glad to find olive oil and canola oil sprays... they are even better than pam and are healthier....

 

[Bigbear]

I would advise against using pam.. just because i didnt know there was such thing as a calorie free oil! I know there are laws that say you can round down if it is not a complete calorie.. but still canola oil is a really shitty oil.. we have all been told that it is great for our health, but it really has many toxins in it that are not all that great.. it is a mustard seed.. really called the rapeseed oil, and then canada like made a new strain and called it CAN(ada)ola oil
It is the same seed they use to make mustard gas used in wars.. I mean i guess to each his own.. but it is not wide spread info bout the dangers of canola.. do a search on google or sumthin. i am not tryin to go against anything anyone says.. just tryin to look out.. The 3 fats i use around my house for cookin are Olive, butter and a little grapeseed.. olive by far bein a great source of mono's and antioxidants.. just alittel food for thought

Bigbear

 

[bignate73]

i buy spray olive oil.

the claim is .25 second spray...no calories. how many of us use .25 seconds of spray. i cant coat a spoon with that much hehehe.

anyways. i still have pam....but the outside has protan on it...thats why. hehehe.