Paleo diet Thoughts

[r0llinston]

Hey what's up guys ? My girl started doing this paleo Diet which means obviously I have to follow it too . I'm starting to learn about it and how you're supposed to eat on it . What do you guys think about it and have you used it before and what kind of results did you get with it ?

 

[stevesmi]

paleo diet is a fantastic diet IF you follow it correctly.

the problem i most do not. example: cold cuts and bacon aren't paleo. nor is bread, chipotle, and any restaurant or fast food due to the refined oils, sweeteners, etc. they add to food

 

[BodyMonster34]

bro i like paleo, i grow a lot of my own food on my ranch

 

[the_alcatraz]

paleo diet is good but food choices are very limited i would just stick to meat and vegetables

 

[SteveMobsterG]

Hey what's up guys ? My girl started doing this paleo Diet which means obviously I have to follow it too . I'm starting to learn about it and how you're supposed to eat on it . What do you guys think about it and have you used it before and what kind of results did you get with it ?

No it doesn't.

 

[MasonicBodybuilder]

I just follow a general clean diet by eliminating processed foods and eating a lot of lean meats, eggs, nuts, raw fruits and veggies.

 

[ballin2504]

Never tried it

 

[sean501]

Great diet for leaning out. It’s just a strict clean eating diet pretty much. You can’t eat anything that isn’t produced naturally.


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