pain in the glute

[factory46]

Just got into my second week of a light cycle (deca, prop, win) and now took my 4th injection. My butt is aching from this mornings shot, and I'm wondering how I will be able to legs with a sore glute.
Any advice or inspiration for my aching ass?

 

[gautho]

Just got into my second week of a light cycle (deca, prop, win) and now took my 4th injection. My butt is aching from this mornings shot, and I'm wondering how I will be able to legs with a sore glute.
Any advice or inspiration for my aching ass?

Try riding stationary bike then stretching before training legs. Also 600mg Ibuprofen 1 hour before training.

 

[factory46]

thx.. i will give it a try. My only other option would be to start scheduling leg days for 48 hrs after my shots. And that would be an even bigger pain in the butt.