Overdeveloped upper back? Need help with back problem (pics inside).

[Fryzie_unBuff]

Okay... Take a look at my pics and you can see my back my hopeless. From the pics it looks like my traps/upper middle back is over developed? Is that right?

What should i really focus on when doing my back workouts to even out my back and develop the weaker points more?

 

[silver_shadow]

where are the pics? i don't see any

 

[Fryzie_unBuff]

where are the pics? i don't see any

look now
thanks

 

[silver_shadow]

actually, i'm not sure what you mean by overdeveloped. they look fine to me. actually bigger is better.

 

[Guinness5.0]

It's in your head bro.

 

[heatherrae]

Not at all overdeveloped! I agree with other posters who say it is in your head. =-)

 

[BiggT]

You look fine.....plus, an overdeveloped back is about as much of a problem as having too much money if you ask me.

 

[Devastation]

lol. i wouldn't worry about it if i was you

 

[silver_shadow]

You look fine.....plus, an overdeveloped back is about as much of a problem as having too much money if you ask me.

or too much pussy

 

[powderguy]

If anything, I might try to do a few extra sets of pullups or lat pulldowns??? Not bad at all.... barely noticeable..

 

[b fold the truth]

I think that your back looks ok man...looks like you are on the road to a strong, thick, and well developed back.

My back is mostly erectors...

 

[Ozz2001]

lol. i wouldn't worry about it if i was you

You crack me up....

 

[Fryzie_unBuff]

yehhh
i was talking about like in these two pics
http://www.elitefitness.com/forum/attachment.php?attachmentid=32230
http://www.clintdarden.com/pics/Lifting Pics/March2006/03-19-06/ClintBack 1.jpg

how the upper part just sticks out.. and all the other areas around it - lats/lower back looks really underdeveloped

 

[HaZaRDouZ]

rofl, you think you're back is over developed?
when u have a 28inch waist with a back as wide as ur wing span, then it is over developed

sorry you're back is nothing more than mediocore/beginner level

 

[Fryzie_unBuff]

rofl, you think you're back is over developed?
when u have a 28inch waist with a back as wide as ur wing span, then it is over developed

sorry you're back is nothing more than mediocore/beginner level

read my post above
and im only talking about the middle upper-part
but nvm you seem to one of those people who only reads the sections which allow you to flame others

 

[HaZaRDouZ]

thats the placement of your arms on your hips
and leaning forward
stand up STRAIGHT
and keep ur hands at ur side you hunch back smart ass

 

[Fryzie_unBuff]

thats the placement of your arms on your hips
and leaning forward
stand up STRAIGHT
and keep ur hands at ur side you hunch back smart ass

r u hitting on me?

 

[*Bunny*]

read my post above
and im only talking about the middle upper-part
but nvm you seem to one of those people who only reads the sections which allow you to flame others

Simmer Sweetie I was expecting something a little different after reading the title but I can see what you are referring to. Like the others said, it's more in your head than anything ... A BIG back is a great thing to have .. I wouldn't worry ...

What specifically do you do for back training?

 

[Fryzie_unBuff]

im sorry

 

[Sanel27]

I think that your back looks ok man...looks like you are on the road to a strong, thick, and well developed back.

My back is mostly erectors...

Now thats one wide motherfucker...................pardon my vocabulary......tomorrow im going to knock out few extra sets of pulldowns as im scrawny compared to this bro