Out of Shape Like A Mutha!

[el cubano]

Man, I didn't realize how out of shape I was until I went to football practice last night. Man, I was huffing and puffing like a fat man in Alabama having sex with his sheep (who is also his brother). Dam.

 

[Gbomb]

lol bro i hear that doubles start for me this monday...g

 

[Torch]

Hey Cube,

what position do yo play and what are your stats?

 

[el cubano]

The dam bastards are making me play middle linebacker. 5'10 1/2" (had to get that half in there) and they weighed me in at 223 1/4lbs yesterday morning.

I've been out of football for a few years now with all the dam shoulder surgeries, but I'm back to stay til they kick my ass out!

 

[nandroloner]

Wait till you guys get in your late 30s and get out of cardiovascular shape. It gets harder and harder to get back into it! I made the mistake of not doing ANY cardio while I was bulking and I had a good bit of water retention too. I'm up to running 4 miles/day now, but it's been pure HELL getting here!

 

[DrJMW]

I remember football practice. I was in my best shape of my life--5'10", 225, 5-10%BF, strong as an ox. I was 15. The problem was i did no cardio training nor did I stretch. Football practice destroyed me. Different discipline altogether.

 

[bbigman2000]

I know the feeling bro, been there, infact no wait, i am still there lol. bigman2000..

 

[el cubano]

5'10", 225, 5-10%BF, strong as an ox. I was 15.........ya and then you woke up with a big ol' wet spot in your bed.LOL.


You know the worst part about practice, there was no hitting, we did some offensive passing drills. I had an interception and 3 passes defended, knocked the tight end down on his ass for trying to run through the middle, and still they said that I was sitting out the first game cuz I missed over a week of practice. Oh well. I was still in recovery so I just didn't show up. Just call me Terry Glenn, w/out the drugs and battering women.

 

[haxedout]

5'11 200lb center, defensive end........ practice kickin my ass too guys.. this fina makes mecrazy..heh

 

[Xalthus]

odd.. i took 2 months off of cardio and all i did was lift.. first day of football i was like the only one that didnt puke while everyone was pukin i wasnt even really winded..

 

[Formula]

Cubano,

What kind of shoulder surgeries did you have? I recently had arthroscopic on my shoulder. Took out a shitload of scar tissue and shave 1/4 of the bone off. Had tendonitis for about 3yrs now. Is there anything to help it heal faster? 5' 8" 190lbs played Free Safety back in the days.

 

[bigpoppadrew]

5'10", 225, 5-10%BF, strong as an ox. I was 15.........ya and then you woke up with a big ol' wet spot in your bed.LOL.

my thought exactly

 

[el cubano]

The first surgery they just sowed up everything that I tore in there. The next was a bankart. The third was a mini bankart and mini rotator cuff repair.

 

[promet1]

had rotator repair took me 2 years to get my bench back

Hay Cubano,
The BODY is a great machine..............Hang in their it will
all come togather !!!!!!!!

 

[el cubano]

Promet, don't I know you from somewhere?LOL.

 

[nyironman]

come down to NY we'll get you back in shape!

 

[Formula]

Already in the big apple. Start therapy soon. I've heard that GH does wonders for tendons in the long run.