holy ghost
New member
Bro DC training is fucking gangster and soooo under rated
its MADE for plateau breaking, that n rest pause....
if i was you id Hop on a Heavy dose of creatine, BCAAS, protein, omegas, and carb cycle for 6 months then id see how i looked
its MADE for plateau breaking, that n rest pause....
if i was you id Hop on a Heavy dose of creatine, BCAAS, protein, omegas, and carb cycle for 6 months then id see how i looked