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only a lb in a wk?

liquidmuscle

Well-known member
i gained 10lbs in my first wk of fina 75mgs ed/winny 50mgs ed oral and test200 at 200mgs a wk plus prop at 50mgs ed but now i have only gained 1lbs in a wk?....could it be that my bodyfat is getting lower..my buddies have been telling me that i am looking alot harder and in my opinion my skin is appearing to be alot tighter i guess somethings working my diet is excellent plenty of protein and clean food...:confused:
 
alot of variables can come into play here......
one of the biggest things that can fluctuate your wt. is water loss/retention.

I'm sure you've heard this said before, but weigh yourself at the same time each day, with the same type of clothes, etc... also, if you weighed after eating a large meal last time, don't weigh yourself this time on an empty stomach..
Your first week, you probably held alot of water and like you said, your bf has probably dropped a bit...

kevin7
 
Well, if you have gained a lb in a week and lost some bodyfat. Those would be pretty good lean gains. Thats what I try to do in a cycle.
 
you are right bro 11lbs in 2wks is awesome, i tend to forget how hard it is to gain even 5 when off cycle so i shouldnt complain about 11 in 2wks,,
 
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