Online Video Clips

[jnuts]

Are there any free online sources of video clips showing the proper execution of various lifts? Squats, Deads, Bent over rows, etc.?

I'm getting back into lifting and with all of my shoulder/neck/back problems, I want to know that my form is absolutely correct when I lift.

Thanks.

 

[TheBigDog]

http://www.exrx.net/Lists/Directory.html

there u go...

 

[jnuts]

Thanks!

 

[Deciever]

growordie.com has a lot of good video clips of big lifts

 

[scout420]

I use the sight bigdog reccomended, I thinks it's a great sight.I'll have to hit that one Deciever is talking about I never heard of that one.

 

[jnuts]

Deciever - thanks!

 

[BigBoy23]

Hey man.. try abcbodybuilding.com

its really sweet.. has diff exercises for diff muscles ..

doesnt have videos but animations and explains how to work each one