One fo Those

[cheeta]

I think i might have sasked this question before, but it is pertaining to body fat. I am one of those guys who maintains a year round low level, 4% to be exact. Cutting for me is to get to 3.8% which I am at right now. I was wandering what the effects were when maintaining such a low level of body fat. I wish i had the balls to go on a bulk plan but i just cant do it! I love abs way too much. So what are the harmful effects?? thanks guys

 

[Mr.X]

I think i might have sasked this question before, but it is pertaining to body fat. I am one of those guys who maintains a year round low level, 4% to be exact. Cutting for me is to get to 3.8% which I am at right now. I was wandering what the effects were when maintaining such a low level of body fat. I wish i had the balls to go on a bulk plan but i just cant do it! I love abs way too much. So what are the harmful effects?? thanks guys

Hmmm, you're from hawaii too? well, that's the problem. In hawaii it's the "look" that matters.

Anyhow, the low-bf can cause many problems. Liver malfunction/Kidny disorders/ heart condition/ blood sugar problems/ insulin sensitivity...etc. etc. etc. I could go on
I stayed around 4%bf for a few years, didn't feel healthy at all, and you can see your abs at 6-8% too.

Mr.X

 

[cheeta]

Mr x,
on behalf of everyone on this discussion board we appreciate your input pertaining to all of our questions. I know in Hawaii it is defnately the look. Since there is no winter everyone wants to look good year round. In hawaii the people are either in awsome shape or in bad shape. Anyway, thanks for the input.