Hey Big Buck. I don't talk to you much but I see your posts a lot. Just wanted to say hi and ask you to take a look at Corn's "Old School" thread on the Training Board. I'd like to hear an active Marine's take on it.
Hey Big Buck. I don't talk to you much but I see your posts a lot. Just wanted to say hi and ask you to take a look at Corn's "Old School" thread on the Training Board. I'd like to hear an active Marine's take on it.
For me personally, that's not enough volume. I wouldn't grow. If you saw my routine + running + sports, you would think that I WAY overtrain...but I don't. Hell, I do HEAVY squats, SLDL, and DL almost every week....but that's just me.....my body can handle it and grow.