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on first cycle what to do?

musclestang

New member
i have the d-bol but not sure on what to take, deca or test?

also i dont know on how i should pyramid it and when to take clomid. i am 5-11" 190lbs.

thanks in advance.
 
Classic first cycle:

D-bol: 30-50 mg/day for 3 or 4 weeks.

Test: 500 ml/week for 8 to 10 weeks.

Deca: 400 ml/week for 8 to 10 weeks.

Start clomid two weeks after last injection.
 
would it better to pyramid or to take a constant mg a day? also when is the appropriate time for taking and how much. is it also good to take creatine?
 
Go ahead and take dbol and deca. The two D's combination is one of the best you can take. I would recommend a pyramid stack. But keep the dbol constant. Change the deca every week to a different dosage
 
musclestang said:
would it better to pyramid or to take a constant mg a day? also when is the appropriate time for taking and how much. is it also good to take creatine?

You should run a constant dosage throughout. Doing a pyramid is old school. In terms of your timing of your post cycle therapy (clomid) it depends on what type of test you are taking. I personally think that you should run no more that 1/2gram of gear per wk as a first cycle. I do not know your stats or experience so it is tough to give a real good answer.

Do a search under the name REALGAINS and newbie cycles. He has a great thread with some examples and reasons behind them. Good Luck!
 
Do a search under the name REALGAINS and newbie cycles. He has a great thread with some examples and reasons behind them. Good Luck!

yea its a sticky at the top of this page. lots of great information.

REALGAINS ROCKS!!!!!:garza:
 
As a first cycle I would recommend this:

D-bol; 25-30mgs/ED Weeks 1-5

Test Enan 400mgs./Week Weeks 1-12

Eq 500mgs./Week Weeks 1-12

Post Cycle: Hcg 500iu's ED for 2weeks after last shot, then start clomid cycle.
 
buffdawg10 said:
As a first cycle I would recommend this:

D-bol; 25-30mgs/ED Weeks 1-5

Test Enan 400mgs./Week Weeks 1-12

Eq 500mgs./Week Weeks 1-12

Post Cycle: Hcg 500iu's ED for 2weeks after last shot, then start clomid cycle.

IMHO, this is way too much gear for a first cycle.
Why is this board so famous for these HUGE cycles for newbies?

Anyone that is recommending to stack anabolics as a first cycle has been on gear WAY TOO long to remember how it was to be a newbie.

RealGains has a GREAT thread on "Cycles for Newbies" which will illustrate the types of first cycles that newbies should use.


If you already have the DBol, use 10-20mgs/day for the first 3-4 and add 250-500mg Sustanon per week (1-2 amps per week) for weeks 1-8.

Take Arimidex/Liquidex 1mg/EOD if you are concerned about Gyno, Water Bloat of both.


A newbie will EASILY gain 15-20 pounds of Lean Muscle on this type of a cycle and with proper post-cycle therapy, can keep up to 90% of it.


Let's not get ahead of ourselves and start recommending a gram of gear per week for newbies. That is simply insane!
 
I'd skip the dbol if your a newbie, but you already got it.... Something mild like 400mg of test and 400mg of eq will blow you up if you hit the gym and the dinner table hard.
 
Since it's your first stack, you don't need to be very heavy with the gear. If I were you, I would use:

weeks 1 - 6: dbol @ 30mg/day
weeks 1 - 10: enanthate or cypionate (to help with any deca-dick)
weeks 1 - 10: deca @ 400mg/week
weeks 1 - 10: liquidex @ 1mg eod

with proper nutrition, training, and sleep, you can have a great first-cycle. Just remember your post-cycle clomid therapy. Deca tends to shut down some bro's pretty hard.
 
Newbie listen up

This is your first cycle, so try just taking test @ 400 to 500mgs per week split the doses. take this for 10 weeks nomore noless, also 30mgs a day for the first 4 weeks would be great to kick start the test. Now with this small cycle you can adjust your next cycle accordingly,because you know how certain drugs can effect you. D-bol for short term you can see how you feel, and when the test kicks in you know a different feel cause the dbol will be out of your system in 24hrs. Start low and slow you will grow. And you better have your post recovery ready and waiting
 
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