On EQ, need help with meal before bed...!!?!?!?!

[MrRTTB]

What should one eat? I MUST have something or I can't sleap from the hunger. What do you eat just before bedtime while bulking? I'm fed up with all oatmeal I eat during the day so I would like something else, that makes me full. any ideas?

 

[Axe]

A natural Peanut Butter sandwich takes the edge off

 

[benchpressr23]

Peanut Butter and jelly sand with milk does it for me too.

 

[The Terminator]

Muscle Milk by Cytosport with some mashed potatoes. Yeah yeah...I know its fatty but I respond very well to moderately to high fat diet. Plus as filling as it is I wake up about 4 hours later starving so I eat again.

 

[benchpressr23]

Terminator I got to give it to you that combination would take my hunger away quickly. LOL

 

[genarr3]

Cottage cheese, low releasing protien. Or any other protien source for that matter.

Oatmeal would be a very bad choice, you need protein before sleep.

 

[baby_bbol]

anything high in protein, take a double serving if still hungry, if still hungry after that I usually have bowl of crispix in fat free milk
(just enough carbs to get you to sleep).

I you dont care about being fat boy, then eat anything in the house

 

[projection]

I usually take in egg protein shake, it's slow releasing and will help that crazy EQ hunger.

 

[robsatx]

I thought it was just in my head.

I have been on Eq for less than a week. and I am eating like a HAWG! I have put on three pounds in less than 1 week. I am getting some in the middle. Glad to hear someone else has the same prob.

I eat a can of tuna, 1 hb egg, lowfat miracle whip, little relish and whole wheat bread. I drink it down with a protein shake. Sounds nasty but works good to keep me full.

 

[MrRTTB]

Ok, just woke up. The meal I ate = 150g red meat, 15g protein from kasein, 1 cup oatmeal. Mixed the oatmeal with wather and put it in the micro wih some cinnemon and sweatener. Also took some psylliumseeds for extra fibers.

 

[Sexual Mustard]

man, is this rocket science? Just eat whatever you want if you're hungry, man!

 

[HGH man--Chargeback]

A twinke would taste good right now,don't you think?