on cycle water intake

[ejcruz]

how important is it to consume a good amount of water on a cycle, what if you do not drink enough water on cycled what happens???

 

[FLEX4USML]

All depends on the compound bro,orals and harsh Injectables at least a gallon a day including wo supplement mixs ,mild Injectables test etc about a half a gallon.

Posted with my Droid EO Forum App

 

[dylangemelli]

^^^^^^^^^^ this, it depends on what you are running but for example, on beastdrol, if your not drinking enough water the sides are going to be much worse, headaches, etc... you need to always be drinking PLENTY of water...

 

[insanityapproved]

I drink 3-4 gallons a day regardless of what I'm running

 

[All In a Year]

I drink 3-4 gallons a day regardless of what I'm running

Holy fuck. That's a lot of water! I get about 2 gallons a day. How do you drink that much? You must been in the bathroom every ten minutes. How do you go on longer car rides? Lol

 

[moya]

^i believe we would all benefit from an increased water intake... your results speak for themselves...
do you think it helps with fat loss?...

 

[insanityapproved]

yeah I do piss a lot but you get used to holding it longer

I sweat a lot also, I typically drink about 2 gallons just during my 3h workout (alltho my gym buddy says its just for an excuse so I can go piss to take a rest 2-3 times each workout lol)

 

[Judo Tom]

1 gallon should be the minimum amount for a normal healthy adult.

if you are working out consume more

if you are on consume even more.

two of the biggest benefits IMO is the effect on blood pressure/headhaches and cramps.

things like increased energy, fat loss, pumps, muscle fullness, endurance are just big benefits.

 

[gatemoney]

I drink over a gallon of water a day no matter what im running or not running.
The benefits of water can not be overstated.
90% of the world walks around dehydrated without even knowing it.
We are raised on everything but water but water is the only liquid we were meant to consume.