On Average how many Extra Calories does Clen Burn?

[Starky]

For say your typical 180lb Male, How many extra calories does taking clen help burn?

I believe ECA Stack is supposed to be like an extra 130 calories

 

[christopher2100]

It all depends on your dossage, how much cardio you do and your diet. Clinical studies on animals showed clen used with no exercise they actually gained weight. I have used clen many times, i usually tapper up to 200mcgs and hit cardio (racketball for 1.5 hours hard) and in a month i drop about 15lbs. Howmuch and how long do you plan on using?

 

[GUARDIAN]

For say your typical 180lb Male, How many extra calories does taking clen help burn?

I believe ECA Stack is supposed to be like an extra 130 calories

doubt anyone can answer that with any accuracy. too many variables.

where is this 130 cals coming from?

 

[Starky]

Well what if you do Cardio for 45 minutes for 4 days, an hour for 2 days, with one day off for rest, and you weight train for 30-40 minutes on the the days you only go for 45 minutes

I believe I remember reading somewhere that ups your metabolism about 5% (the eca that is) So 100-200 cals

 

[GUARDIAN]

Well what if you do Cardio for 45 minutes for 4 days, an hour for 2 days, with one day off for rest, and you weight train for 30-40 minutes on the the days you only go for 45 minutes

I believe I remember reading somewhere that ups your metabolism about 5% (the eca that is) So 100-200 cals

i would like to read that myself to see how they came up with that percentage.

Are you looking for this information to base your diet around it?

 

[Chocolate_Thunder]

I agree with 8and20. Too many variables, ie diet, cardio, macros, training...etc...etc...etc.

All I know is that I have used 120mcg and 50mcg t3 and had good results. 2 days on 3-4 days off. On off days I used Lipoflame, with at least 1-2 days off of everything. This worked best for me but it might not work for you.

 

[goku_kakarot77]

depends on many factors


peace