OMG - I'm addicted to cottage cheese

[VooDoo Lady]

Is there a problem with eating 2-3 cups of cottage cheese a day?

I'm currently on a bulking diet of sorts....trying to get bigga, sista

(please say no, please say no, please say no)



VDL

 

[D00fy]

i eat LF CC all the time ,wednesday ,saturday and sunday i eat it the most like 4cups a day since i dont have class's and i just rest
on regular training days i eat 1cup and maybe 1/2cup with my protein shake before bed

oh and im leaning and it hasn't effected me at all

 

[gymtime]

Is it regular or lowfat?

 

[anthrax]

The ultimate answer is
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No
of course NO
cottage cheese is a good source of protein (casein), with low fat and a few carbs (galactose= glucose + lactose)

 

[VooDoo Lady]

SWEET!

It's 2% by the way - Breakstones

oooohhhhhh..................... cottage cheese (said like Homer)

 

[Frackal]

Cottage cheese is a badass source of protein. Combine it with whey to spark that anabolic machine.