OMG Drum & Bass for cardio!!

[mrstamiina]

I just ran 5 miles in 39.4 minutes. I don't know if that’s a big deal or not but for me it was like my ass was on fire.

I'm so proud of my self. Broke my record.

I found a UK drum & Bass mix and it was like all adrenalin. The music makes a big difference.
I’d suggest everyone to try it.

 

[Sassy69]

I know a couple people who thrive on that stuff. I'm sort of a psychadelic trance girl for cardio myself. Heavy metal, house, trance or whatever for lifting.

 

[Evil_Frisky]

anything BESIDES the hum of the machine will do for me... LOL

Lately all I hear is the sound of my out of shape ass panting doing HIIT