OMEGA - Lipoflame/Lipostim - Timing for Nightshift Workers

[Captain FT]

OMEGA my friend, need some advice. I'm starting my spring cutting and of course it involves Lipoflame and Lipostim, the best shit out there. Here's the deal, I work nights so my schedule is a little different from most peoples so let me lay it out how I am currently doing it.

4pm - Wake up - Down some Hydro Whey w/water and 1 tbs Powerbutter
6pm - Meal 1 with the wife
9pm - Hydro Whey and Powerbutter
10pm Work starts
11pm - 1 Lipostim and 2 Lipoflame
12am - Meal 2
1:45am - 2 Lipoflame
2am - 45 min cardio on eliptical - lunch break in the office gym
5am - Meal 3
7am - Work ends
7:30am - Pre-Max and Amp02
8am - Off to the real gym - Weights and another 45min cardio
10am - PWO Needto Muscle Replenisher
10:30am - Sleepy time

This is a rough estimate, times are as close to exact as possible. Yeah I only get 5-6 hours sleep all at once. Cant really sleep past 4pm since I need to pick up my son from daycare. Sometimes I'm able to slip in a nap between 7pm-9pm for maybe an extra hour.

So my question is not about the diet, I got that down, didn't bother posting the meals. My question is the timing of the Lipoflame and Lipostim. Do you think that looks ok or would you work it a little different?

 

[OMEGA]

Hello!

Thanks for the kind words!

Take 2 LipoStim with 2 Lipoflame 9-9;20 PM

Take 1 LipoStim with 3 Lipoflame 1;30 Am to get you ready for cardio

Take 1 LipoStim with Full Dose of Amplify02 and kill it for lifting at 7;30 AM.


On OFF days take 2 lipoStim plus 2 LIPOFLAME first

then 5-6 hours later take just 3-4 Lipoflame

 

[Captain FT]

Hello!

Thanks for the kind words!

Take 2 LipoStim with 2 Lipoflame 9-9;20 PM

Take 1 LipoStim with 3 Lipoflame 1;30 Am to get you ready for cardio

Take 1 LipoStim with Full Dose of Amplify02 and kill it for lifting at 7;30 AM.


On OFF days take 2 lipoStim plus 2 LIPOFLAME first

then 5-6 hours later take just 3-4 Lipoflame

Thanks my man.

The only thing I worry about is taking Lipostim so close to going to bed at 7:30am, but the rest looks goood.

 

[OMEGA]

you know what your right, I see that

Yes then Drop the 1 stim and just use Amplify02