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Okay just so you guys know........

Today......low 40's I think......It was my long run for the week...24.5 miles this week and 30 miles of cycling......
 
I watched a shitload of peeps here in SoCal running this morning.

I can't figure out what the appeal is. Well, I guess I can - it's like anything else, addicting and it sort of self-creates new goals almost daily.

But shit, running is the most boring activity I have ever taken part in. And tough on the ol body too.
 
KillahBee said:
I watched a shitload of peeps here in SoCal running this morning.

I can't figure out what the appeal is. Well, I guess I can - it's like anything else, addicting and it sort of self-creates new goals almost daily.

But shit, running is the most boring activity I have ever taken part in. And tough on the ol body too.
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^^ fyi, this has NOTHING to do with the fact that I am fat
 
i do it to keep the ticker healfy

diet is all you need to reach unfattyness
 
Gymgurl said:
Today......low 40's I think......It was my long run for the week...24.5 miles this week and 30 miles of cycling......
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we're in the low 40's here today as well. . .it's beatiful and sunny. . .and i'm working :(
 
Sounds like somebody is in dire need of a thigh and bootay rubdown. :p
 
GG, I'm about to go knock out about 30 on the bike. Go get more sweaty then we'll shower together...gotta save water...you know, global warming and all. ;).
 
Good job GG! Do you track your training miles? Nike+Run or Garmin Forerunner?
Running is very psychological, once you get to a certain point you almost forget your running.
 
Dial_tone said:
GG, I'm about to go knock out about 30 on the bike. Go get more sweaty then we'll shower together...gotta save water...you know, global warming and all. ;).
Click to expand...


Im all about conserving water..... :qt:
 
Good for you. I don't think I will ever run that long in my life. How long does it take you to run that?
 
Gymgurl said:
About 2:30 min.....since it was a slow long run
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Wow!! That is good! Yeah I think the most I have ran is 5 miles and that was in high school. Now I am lucky if I can run 3, but I get bored on the treadmill.
 
I run outside all year ..... I did this run on a treadmill because I was testing the use of gels and food while running...so I wanted the clock and the place to lay the stuff on..Made a huge difference.....BUT anyone can run...you just have to train like anything else.
 
Gymgurl said:
I run outside all year ..... I did this run on a treadmill because I was testing the use of gels and food while running...so I wanted the clock and the place to lay the stuff on..Made a huge difference.....BUT anyone can run...you just have to train like anything else.
Click to expand...

Yeah definitely have to train. It is usually not my legs that give out, but my lungs first. I know I don't know how to breathe the right way because I always get a sharp pain in my side. That always ends up stopping me. I am not sure I could run outside down here it is too damn humid and hot. I didn't mind running outside when I lived in the midwest.
 
Gymgurl said:
I run outside all year ..... I did this run on a treadmill because I was testing the use of gels and food while running...so I wanted the clock and the place to lay the stuff on..Made a huge difference.....BUT anyone can run...you just have to train like anything else.
Click to expand...

not me. . .knees are bone-on-bone :(
 
Well almost anyone can run....LOL...Knees like that...Nope you can't run...but I can think of other forms of cardio for you Mr.
 
Gymgurl said:
I ran 13.5 miles this morning.......YAY me...

Okay carry one with what you were doing.... :qt:
Click to expand...

Jesus, don't you get bored? That's my biggest thing against cardio is that I just get bored as all hell, perhaps it's my ADD though :rolleyes:
 
I do by the second hour of running....I download new songs....sing out loud...talk to people as they walk by..check out the men...check out the way others run....ANYTHING to keep moving lol....now outside I don't ever get bored
 
Gymgurl said:
I do by the second hour of running....I download new songs....sing out loud...talk to people as they walk by..check out the men...check out the way others run....ANYTHING to keep moving lol....now outside I don't ever get bored
Click to expand...

Well I applaud you, that's pretty impressive. Now go sign up for the Boston marathon or something.
 
Gymgurl said:
I do by the second hour of running....
Click to expand...

When I run that long I usually have to stop to take a dump. If I am stranded on a trail somewhere I go into the woods and use a sock for TP.

So Mrs Longhorn and I refer to long runs as one sock runs.
 
It hurts just reading your post. I used to run a lot until i broke my ankle got shitty treatment by the Government and was left all messed up. now theres no shock absorption, just a thud each time my left foot hits the pavement. Its like having a wooden peg for a lower leg.
 
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