ok i can't move

[HighIntensity]

I highly recomend anyone who lifts, god knows why I am posting this in chat then to try the 50 rep workout.,

now excuse me while I kiss the sky




and throw up

 

[Advaik]

if you are gonna kiss the sky, I wouldnt recommend throwing up at the same moment. Maybe roll over on your stomach then trhow up. Trust me on that one...

 

[the People's Champ]

you been listening to SSalexSS again?


kidding mang. 50 reps? what body part?

 

[WODIN]

I highly recomend anyone who lifts, god knows why I am posting this in chat then to try the 50 rep workout.,

now excuse me while I kiss the sky




and throw up

Hey fucknut I did that today.. Go read my post on the training board.

 

[Code]

Yeouch!
That sounds rough.

I'll have to try it.

I'll let ya know how it goes tomorrow.

 

[SofaGeorge]

Forgive my ignorance - but what is the 50 rep workout?

 

[WODIN]

SofaG...just what it says...50 reps to a set. Pic a body part try it..I couldn't hit 50 with the weights I was doing...to proud to go lower. LOL!!!

 

[HighIntensity]

SofaG...just what it says...50 reps to a set. Pic a body part try it..I couldn't hit 50 with the weights I was doing...to proud to go lower. LOL!!!

TRAINING BOARD nugs

 

[vinylgroover]

I get bored after 20 reps

 

[the People's Champ]

TRAINING BOARD nugs

which thread?

 

[HighIntensity]

http://boards.elitefitness.com/forum/showthread.php?threadid=157669

 

[the People's Champ]

 

[The Almighty]

50 reps huh? Lemme guess, you were only doing curls werent ya? Typical of all 140 pound 16 year olds.

 

[vinylgroover]

Them's fighting words

 

[HighIntensity]

50 reps huh? Lemme guess, you were only doing curls werent ya? Typical of all 140 pound 16 year olds.

don't mind almighty its not easy being green or gay.

 

[The Almighty]

don't mind almighty its not easy being green or gay.

I love the fact that you are insulting me on here yet sweet-talking me on AIM.

Its coo though. Just be comfortable with yourself. Were you pacing around the gym while doing the 50 reps curls? Pink or blue dumbbells?

 

[HighIntensity]

pink and yes I wore my tassles and oven mits today thank you. Oh and if you must know Hanson was in my mp3 player,




















first album fuckers...shhh think I would not go hardvcore.