If your EQ is 300mg/ml which I think it is, you can mix 1cc of EQ with 1cc of Test on Monday. On Thursday go with same combo. Your test is 400mg/ml. You really only need to shoot the EQ once per week. The test needs to almost be twice weekly. I only suggest mixing because the 400mg/ml test products are almost always a bit painful. However, the product you have is supposedly painless. Let us know how it goes.