Wow. I spend way too much time here. Lets look back at how it all got started.
This is my first ever post on EF. It's astonishing to me to look back on where I was then, and how far I've come.
http://www.elitefitness.com/forum/7929358-post194.html
Seeing what's going on with woot right now made me realize that there are people here who I've never and probably will never met who have seen me through one of the most turbulent years of my life. Here I am, 5000 posts later, healthy and happy. I can't deny that this community played a part in that journey, whether it was by being a source of distraction, laughter, a place to vent, or specific individuals who offered support or wisdom.
Yay for being a message board loser with 5000 posts! Mom would be proud.
This is my first ever post on EF. It's astonishing to me to look back on where I was then, and how far I've come.
Hey Y'all...just signed up and though I haven't been through the archives I have a feeling my story is going to be a bit of a different one.
I'm 25 and currently my stats are 5'5" 105 lbs. For the past three years I have struggled with a debilitating eating disorder and I believe I finally started to turn the corner in my recovery this past December.
My goals are fairly simple and not centered around numbers. I want to gain about ten pounds eventually, but I am, I think, at least a couple of months away from being able to eat enough to do that. For now I'd like to, through cardio and weight training, simply develop a good relationship with food where I can get myself to a "normal" caloric intake. I'm working with a nuitritionist and a trainer, but I also thought a place like this could provide some guidelines for me as far as making sure I am not overdoing things and trading one set of obsessive compulsive behaviors for another.
So far I know I'm doing a little more cardio than I should be (about an hour, five days a week, varying intensity), but working that hard has also allowed me to get used to feeling good about fairly normal portions of food. Simple concepts like food=energy=able to work out hard, and food=muscle recovery=able to work out again are my first baby step. Eventually, more important than the number on the scale, is I'd just like to feel good about myself.
Anyway...I have no idea how active I'll be, but I figured I'd say hi and just be straight forward about where I am right now and where I am trying to be. Hope you all have a wonderful day!
http://www.elitefitness.com/forum/7929358-post194.html
Seeing what's going on with woot right now made me realize that there are people here who I've never and probably will never met who have seen me through one of the most turbulent years of my life. Here I am, 5000 posts later, healthy and happy. I can't deny that this community played a part in that journey, whether it was by being a source of distraction, laughter, a place to vent, or specific individuals who offered support or wisdom.
Yay for being a message board loser with 5000 posts! Mom would be proud.

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