Off Cycle Supplement Trouble

[JuicePimp]

The trouble is my wife is going to kill me because of the $ i am blowing. please help me to figure out a way to shave these down and save some $ and still maintain gains and stay lean. here is what i am currently taking. I cant spend $800/month like Fonz.


Nitro-Tech Protein - 3 2 scoop shakes a day
Cell-Tech Creatine - 2 scoops post workout
alcar 3g in morning protein shake.
gplenish - 1 scoop per shake, 3 per day
Glucerell-R - 2 caps after each meal and post workout creatine, 5-6 caps total
GT - 6-8 caps (2000 mg) spread over day
multivitamin
t-rex - 2 am, 2 mid day, 1-2 evening

dont know if it is related to these or what it is from, but i have been pretty depressed lately and have not been able to focus much. any thoughts on if this stuff could be causing it and what I should take?

Thanks for your help

 

[Dooley]

First of all.. quit paying top dollar for freakin muscle-tech supplements. Go to dpsnutrition.com or proteinfactory.com for your protein and creatine. That right there outta knock out like 60 or 70 bucks.

 

[JuicePimp]

I can get those for $30 each, so I can switch brands, but not likely to save much there. any other thoughts?

 

[Ashamed]

Put the wife on the game?

 

[jerkbox]

defintely drop the muscle tech crap

get plain creatine....30 bucks should get you 400 servings of Optimum Creatine from DPS, add some dextrose or gatorade and take with glucorell

cut down on the # of shakes a day and replace with real food.

gplenish is expensive....do you need 3 servings a day?

get glucorell 12-pack....it's cheaper per bottle that way.

 

[OMEGA]

Glucorell-r 1 cap per 50 grams instead of 30

G-plenish 3 scoops a day ( post cycle I really feel that its going to make a differnce bro)
plus 36 is not expensive for that amount........

Trex or some thermo at 2-3 imes a day

aslo get a pure creatine instead of paying for sugar...........

good luck bro