Nutrition Labeling question

[Polfa/Jelfa]

Nutrient Units 1 tbsp, unsifted
-------
8.0 g 1 tsp
-------
2.50 g
Proximates
Water g 0.024 0.007
Energy kcal 31.120 9.725
Energy kj 130.240 40.700
Protein g 0.000 0.000
Total lipid (fat) g 0.008 0.003
Carbohydrate, by difference g 7.960 2.487
Fiber, total dietary g 0.000 0.000


Can someone translate this ..how do i read this..which is the sugar...which is carbs...in laymans terms.... what is the 2 different energys ( calories i think)
Thanks for any help

 

[Silent Method]

Not familiar with that labeling system. I'm not sure if you can deduce sugar content with that information.

The first energy unit is kilocalories. Regarding food, this is the same thing we usually just call a calorie.

The second energy unit is kilojoule I believe.

 

[gilly6993-recreatedbygeorge]

The kilojoule is the unit now most widely used for expressing food energy. It is based on an international system of units designed to minimise differences in terminology between countries. Energy used to be measured in kilocalories (sometimes this was simply called calories). One kilocalorie is equivalent to 4.186 kilojoules. As an approximation, to find the number of kilojoules in food, multiply the number of kilocalories by four. As far as the carb question I'm not sure.

 

[Polfa/Jelfa]

BUMP HOW DO I READ THIS....anyone know?????