nov cycles thread. Post them up boys.

[BIGBUCK$]

i think this month i am going to go with my first tren cycle.

 

[bsdgeek]

Just came off, finished with PCT, will be natty until the end of dec., then this is it>

WK 1 - 5 DBOL 50 mg ED
WK 1 - 12 Deca 200 mg EW
WK 1 - 12 Test Cyp 500 mg EW
WK 6 - 12 Winny 50 mg ED

maybe add some test prop wk 1 - 8 100 mg EOD, or maybe change out the cyp for prop. not sure yet. gear should be here in a week or two. prolly blow up like the godfatha!

 

[needtogetaas]

i think this month i am going to go with my first trenbolone cycle.

Tis a big step my bro.

 

[needtogetaas]

Just came off, finished with PCT - post cycle therapy - , will be natty until the end of dec., then this is it>

WK 1 - 5 Dianabol - methandrostenolone - 50 mg ED
WK 1 - 12 Deca-Durabolin - nandrolone decanoate - 200 mg EW
WK 1 - 12 Test testosterone cypionate 500 mg EW
WK 6 - 12 Winstrol - stanozolol 50 mg ED

maybe add some test testosterone propionate wk 1 - 8 100 mg EOD, or maybe change out the testosterone cypionate for testosterone propionate. not sure yet. gear should be here in a week or two. prolly blow up like the godfatha!

Up the deca to 300mg ew. Extend the test past the deca by 2 weeks or shorten
the deca by 2 weeks. You must know what to have on hand by now so I want bother telling you.

 

[BIGBUCK$]

Tis a big step my bro.

I hear you big guy ive been giving it alot of research. =)

 

[bsdgeek]

Up the Deca-Durabolin - nandrolone decanoate - to 300mg ew. Extend the test past the Deca-Durabolin - nandrolone decanoate - by 2 weeks or shorten
the Deca-Durabolin - nandrolone decanoate - by 2 weeks. You must know what to have on hand by now so I want bother telling you.

Thanks, yeah I didn't think about that...duh.. I'll run the t 2 wks longer, but I think I'll keep the deca at 200 for now- don't want to get to big to quick. Yeppers got the PCT ready, and AI's and AE's on hand.

 

[holy ghost]

YO guys im thinking of adding some Lr3IGF-1 to my Jan Cycle

Anybody ran it before?

 

[iceman7]

My current cycle - (into my 2nd week at the moment)

Weeks 1-16 - Sustanon 500mg/week
Weeks 1-16 - Equipoise 400mg/week
Weeks 10-16 - Winstrol - 50 mg/day
Weeks 1-16 - Proviron - 50 mg/day

PCT - post cycle therapy -

Weeks 1-16 - HCG - human chorionic gonadotropin - - 500iu/week
Weeks 1-16 - Arimidex - 0.25 eod
Weeks 1-16 - Fincar - 1.25 mg eod
Weeks 19-22 - Clomid - 25mg ed
Weeks 19-22 - Dermacrine Sustain - 5 pumps ed

A big thank you to Needto, Ghost, flexed1 and 1tight_tl. Thanks for all the help guys!

btw, I wanted to know... how much cardio do you think is necessary? I'm currently at 170 (5'11) 12-14% bf (abs visible) and I need to get down to single digits by Feb but add 5-6 pounds of muscle. 20-30 mins on the treadmill sound ok or should I up the cardio?

 

[holy ghost]

Iceman im finishing

1-5dbol 50mg ed
1-16 eq 400mg ed
1-10 test 1500mg
5-10 tren e 600mg ew ( got hurt had to quit at wk 10)
10-18 test 800mg ew
10-18 deca 600mg ew

i recovered great from an injury.

NP bro. I would do cardio 3x a week on your off days try the elliptical for 30-45 min that will do you jjust fine hit the sauna after EAT right.

 

[iceman7]

Iceman im finishing

1-5dbol 50mg ed
1-16 Equipoise - boldenone undecylenate - 400mg ed
1-10 test 1500mg
5-10 trenbolone e 600mg ew ( got hurt had to quit at wk 10)
10-18 test 800mg ew
10-18 Deca-Durabolin - nandrolone decanoate - 600mg ew

i recovered great from an injury.

NP bro. I would do cardio 3x a week on your off days try the elliptical for 30-45 min that will do you jjust fine hit the sauna after EAT right.

thats great to hear. Not too long ago, I had a shoulder injury which kept me out for 2 months. I still feel a dull pain every once in a while but it doesn't hinder me. I'm just more careful.

Btw, I work out 5 times a week so I usually lift at 10 am or so and do cardio after 7 pm. I'll start using the elliptical more now.

I'll post some progress pics later.

 

[bsdgeek]

Thanks, yeah I didn't think about that...duh.. I'll run the t 2 wks longer, but I think I'll keep the Deca-Durabolin - nandrolone decanoate - at 200 for now- don't want to get to big to quick. Yeppers got the PCT - post cycle therapy - ready, and aromatase inhibitor's and AE's on hand.

On second thought needto, i think i will bump it to 300, and run it for 10 instead of 12 weeks, just makes more sense.

 

[Acela]

straight leg

set the ab station up to the MOST incline you can , Hang by your tippy toes, then do situps/twists

also, try to kneel on the ground at the cable station and grab the rope and do rope crunches ( end in muslim kneel)

rope crunches are the shit. tough to describe in writing, but when letting the rope up, don't stop so you are JUST doing crunches, let the rope pull you as high up as possible and really isolate your outer abs & serratus when pulling down THEN performing the crunch part.

 

[b_light]

I don't really do direct ab work, i feel mine get hit hard enough with all the compounds i do, they are MUCH bigger then when i started and i never work them really.

 

[holy ghost]

yes well you are lifting for different purposes! still though you should blast your core w/ isolations , although compounds are great.

 

[b_light]

Once in a while i hit them with ISO but recently ive been injured and can't or im too tired from my workout to do them. I;m fucking lovin this dbol bro im getting like 3-5lbs a day.

 

[iceman7]

How long does it usually take for equipose to kick in?

 

[BIGBUCK$]

i feel it @ about 5 weeks

 

[iceman7]

ah good. Coz I'm heading into my 3rd week and don't feel shit.

 

[needtogetaas]

On second thought needto, i think i will bump it to 300, and run it for 10 instead of 12 weeks, just makes more sense.

I think thats the best idea. Good chose.

 

[instant.muscle]

i'm still on my same one
1-12 tesst 500mg iranians
1-10 decca 300mg lsp
1-4 dballwz 25-35 mg

i'm on week 8 i believe, went from 169.5 at start and yesterday scale gave me 193.5, got 4 and a half weeks left

 

[needtogetaas]

i'm still on my same one
1-12 tesst 500mg iranians
1-10 decca 300mg lsp
1-4 dballwz 25-35 mg

i'm on week 8 i believe, went from 169.5 at start and yesterday scale gave me 193.5, got 4 and a half weeks left

Thats some good gains bro.

 

[instant.muscle]

Thats some good gains bro.

thanks, i got my pics from about 6 months ago when i toar my cuff and im at like fuckin 160, imma post up the pics of me when this cycle is done, yall are gonna laugh when u c these pics of me before, went from 189 to 160ish when i toar it, but now im bigger than i was, one thing that sucks is that im so fucking long, my arms are incredibly long, in human science ur arm spand is supposed to be as wide as u r tall, just go walk up to a wall and try it, my arm spand is about 4 inches longer, my arms are so long it is such a bitch so fuckin fill them but the bigger the get they look fuckin sick and don't really have a limit to where they cant grow anymore so i guess its kinda cool, always helped with my mma though lol

 

[needtogetaas]

thanks, i got my pics from about 6 months ago when i toar my cuff and im at like fuckin 160, imma post up the pics of me when this cycle is done, yall are gonna laugh when u c these pics of me before, went from 189 to 160ish when i toar it, but now im bigger than i was, one thing that sucks is that im so fucking long, my arms are incredibly long, in human science ur arm spand is supposed to be as wide as u r tall, just go walk up to a wall and try it, my arm spand is about 4 inches longer, my arms are so long it is such a bitch so fuckin fill them but the bigger the get they look fuckin sick and don't really have a limit to where they cant grow anymore so i guess its kinda cool, always helped with my mma though lol

Its a clue. You are the long arm of the law. j/k

 

[Inhibitor13]

Hey needto did you get my pms?

 

[Acela]

i'm still on my same one
1-12 tesst 500mg iranians
1-10 decca 300mg lsp
1-4 dballwz 25-35 mg

i'm on week 8 i believe, went from 169.5 at start and yesterday scale gave me 193.5, got 4 and a half weeks left

that is some serious weight gain Bro. good stuff

 

[holy ghost]

EQ exhibits vascularity at around wk 5-8

strength comes 10-11 for me and its not much

Yeah guys, cant go wrong with the bread and butter stack!

 

[instant.muscle]

Its a clue. You are the long arm of the law. j/k

lol u caught me

 

[instant.muscle]

that is some serious weight gain Bro. good stuff

thanks bro! yeah im really happy, if i break 200 i'll shit

 

[needtogetaas]

thanks bro! yeah im really happy, if i break 200 i'll shit

braking the big 200 is always nice for people.

 

[holy ghost]

I was 215 in JUNE, Im 185 NOW. about 5% less BF too!!

 

[bsdgeek]

I was 215 in JUNE, Im 185 NOW. about 5% less BF too!!

Damn holy, don't tell me we're the same size! Hell we could swap clothes and shit LOLOL

 

[holy ghost]

yeah if you wear Jerseys and Plad button ups stacy adams and creased khakis!!!

 

[bsdgeek]

yeah if you wear Jerseys and Plad button ups stacy adams and creased khakis!!!

yeah, i can dig it! you'd have get used to pull overs, t-shirts and loose fit jeans. I can't wear normal trousers, big squat ass and quads are not for the normal fit. maybe I should buy the sport cut?? that's what i'm told anyway.

 

[holy ghost]

Fag, Jk.

 

[bsdgeek]

Fag, Jk.

Only for you sweetie! LOL

 

[holy ghost]

lol

hows your cycle like
hows your diet like?

 

[bsdgeek]

lol

hows your cycle like
hows your diet like?

Currently off, goin back on late dec.
Diet is good, need to get more protein and carbs, BF% around 11-ish, which is cool for now, it's winter time- time for beer and football!!!!!

 

[holy ghost]

yeah man bulk up but dont put on TOO Much fat that shit is stubborn gained POSTcycle

whats your next cycle look like

 

[bsdgeek]

yeah man bulk up but dont put on TOO Much fat that shit is stubborn gained POSTcycle

whats your next cycle look like

WK 1-5 DBOL 50 mg ED
WK 1-5 Test Prop. 100 mg ED
WK 1-10 Deca 300 mg EW
WK 1-12 Test Cyp 500 mg EW

HCG and Clomid for PCT, Letro on hand

 

[bsdgeek]

yeah man bulk up but dont put on TOO Much fat that shit is stubborn gained POSTcycle

whats your next cycle look like

Oh yeah, I'm still sheddin BF, once my body gets in gear, it doesn't want to stop. I keep body fat to a minimum most of the time, I never let it get too high.

 

[holy ghost]

i stay under 14% ALWAYS
above that is just gross

Your cycle looks great, expect to put on some size!!!

 

[bsdgeek]

i stay under 14% ALWAYS
above that is just gross

Your cycle looks great, expect to put on some size!!!

bro, i hope so, this time i'm going to write down measurements and stats and stuff. before pics, that get updated, taken from the same spot, same angle, to give a little more accuracy etc. it'll be interesting, i just want to be 205-210 again. feelin me right?

 

[holy ghost]

well depends, what body type are you?????


how much you weigh right now

and what kind of diet you going to persue

 

[bsdgeek]

well depends, what body type are you?????


how much you weigh right now

and what kind of diet you going to persue

Body type is ecto - meso leaning more toward meso, I'm weighing in at about 185, with 11%BF and I'm 5'8". The current diet is good clean food, fish, chicken, vegies, and occasionally some junk food for color I drink about 2 - 3 liters of water per day currently and will probably double that when I go on. I limit my caffein to a cup of coffee when I get up(before I hit the gym at 6 am), and maybe one soda around lunch. Sometimes I'll have some green tea. I usually eat some kind of oat/grain cereal bar and a piece of cheese before I go to the gym in the am, and a protein shake after the gym, followed by a bowl of oatmeal. When i go back on, I'll clean it up some more and try to get 400g protein/400g carbs day at around 4500 calories or about that. This kinda give you an idea?

Oh, I also do my share of supps. Regiously. Strong multi, omegas(fish oil), glucosamine/msm/chondritin, b5, liver detox.

Ideas? comments? they're always welcome from you my brotha!

 

[beenieman]

My November cycle:

H'C'G 500 iu's 10 days straight
Derma Sustain
Nolva 20 mg's/day 4 weeks.


Jan cycle:

Test E 500 mg's/week 1-10
Deca 350 mg's/week 1-8
Dianabol 50mg's/day 1-4

 

[bsdgeek]

My November cycle:

H'C'G 500 iu's 10 days straight
Derma Sustain
Nolvaldex - tamoxifen citrate - 20 mg's/day 4 weeks.


Jan cycle:

testosterone enanthate 500 mg's/week 1-10
Deca-Durabolin - nandrolone decanoate - 350 mg's/week 1-8
Dianabol 50mg's/day 1-4

what up b! we doin bout tha same shit! all you need is some prop

 

[holy ghost]

want to see my JAN cycle its heavy

 

[bsdgeek]

want to see my JAN cycle its heavy

post it!

 

[beenieman]

what up b! we doin bout tha same shit! all you need is some testosterone propionate

Yeah bro they're almost identical...

 

[holy ghost]

JAN CYCLE

1-2 dbol 50mg ED
1-4 Superdrol (methyl-masteron) 30mg ED
4-10 winny 50mg ed
1-10 mast 600mg EW - M W F
1-10 tren e 600mg EW -M W F
1-10 Test 1g EW - M F
8-10 halotestin 20mg-40mg ed

dex .5 M/F
all ancillaries on hand

thinking of throwing in 40mcg lr3igf-1 PWO

customcaps blend ED (CEE, CAFFIENE, L-GLUT, 3TYPE ARGININE, TAURINE, NaR-ALA, 7-KETO-DHEA, Resveratrol [ derma sustain estro ingredient], Milk Thistle, Saw Palmetto Berries )



ed: 3g FLAX, 3-4g VIT C, 2xMULTI, 2xCalcium, 2xGlucosamine, liv 52

Carb cycling every week : 4 low x 3 high days

workout split : ED or eod havent decided but i train 100% full body even groin outer hips glutes obliques etc




bmr at 185 lbs: 1944.3

 

[bsdgeek]

JAN CYCLE

1-2 Dianabol - methandrostenolone - 50mg ED
1-4 Superdrol (methyl-masteron) 30mg ED
4-10 Winstrol - stanozolol 50mg ed
1-10 mast 600mg EW - M W F
1-10 trenbolone e 600mg EW -M W F
1-10 Test 1g EW - M F
8-10 halotestin 20mg-40mg ed

dex .5 M/F
all ancillaries on hand

thinking of throwing in 40mcg lr3igf-1 PWO

customcaps blend ED (CEE, CAFFIENE, L-GLUT, 3TYPE ARGININE, TAURINE, NaR-alpha lipoic acid, 7-KETO-DHEA, Resveratrol [ derma sustain estro ingredient], Milk Thistle, Saw Palmetto Berries )



ed: 3g FLAX, 3-4g VIT C, 2xMULTI, 2xCalcium, 2xGlucosamine, liv 52

Carb cycling every week : 4 low x 3 high days

workout split : ED or eod havent decided but i train 100% full body even groin outer hips glutes obliques etc




bmr at 185 lbs: 1944.3

uh...i think you're gonna fuckin glow g

 

[holy ghost]

that cyle is Weak, right? :}

 

[Cal_21]

I decided to see this cycle out. I just bought some finasteride just in case. Fuck it. This shit's a fucking commitment...marathon. I'm in it to win it mafuckaaaaaaa.

Don't want to let a little shedding cheat me out of my first cycle/make me shy away from test.

 

[beenieman]

JAN CYCLE

1-2 Dianabol - methandrostenolone - 50mg ED
1-4 Superdrol (methyl-masteron) 30mg ED
4-10 Winstrol - stanozolol 50mg ed
1-10 mast 600mg EW - M W F
1-10 trenbolone e 600mg EW -M W F
1-10 Test 1g EW - M F
8-10 halotestin 20mg-40mg ed

dex .5 M/F
all ancillaries on hand

thinking of throwing in 40mcg lr3igf-1 PWO

customcaps blend ED (CEE, CAFFIENE, L-GLUT, 3TYPE ARGININE, TAURINE, NaR-alpha lipoic acid, 7-KETO-DHEA, Resveratrol [ derma sustain estro ingredient], Milk Thistle, Saw Palmetto Berries )



ed: 3g FLAX, 3-4g VIT C, 2xMULTI, 2xCalcium, 2xGlucosamine, liv 52

Carb cycling every week : 4 low x 3 high days

workout split : ED or eod havent decided but i train 100% full body even groin outer hips glutes obliques etc




bmr at 185 lbs: 1944.3

Bro, how do you manage all that? That cycle is like War and Peace homie!

 

[holy ghost]

glad you picked some up

test is the best thing in the world man

 

[beenieman]

I decided to see this cycle out. I just bought some finasteride just in case. Fuck it. This shit's a fucking commitment...marathon. I'm in it to win it mafuckaaaaaaa.

Don't want to let a little shedding cheat me out of my first cycle/make me shy away from test.

How you makin out Cal? Didn't rec the new AVI...

 

[Cal_21]

glad you picked some up

test is the best thing in the world man

Yeah for real man.

250 mg EW is making such a big difference man. It's like I have all my old strength back from when I was actually an athlete (for the most part lol)

My next cycle I'm going to probably bump it to 300/350 EW & maybe 400-600 EQ

 

[Cal_21]

How you makin out Cal? Didn't rec the new AVI...

Good man. Good strength gains. Filling out more, still losing a little weight...I'm doing a litlte more cardio. It's hard though Cause I've had a sinus infection pretty much the whole time I've been on test. It went into my ears & now I have an ear infection. But I feel run down. But now I have anti-biotics so I should be able to push through this shit.

 

[beenieman]

Good man. Good strength gains. Filling out more, still losing a little weight...I'm doing a litlte more cardio. It's hard though Cause I've had a sinus infection pretty much the whole time I've been on test. It went into my ears & now I have an ear infection. But I feel run down. But now I have anti-biotics so I should be able to push through this shit.

That's a bummer. Stay at it bro, this is your first cycle. Keep pushing mang!

 

[holy ghost]

no bump it to 500mg then youll be rollin

Those are weakling doses!!

for your next i woul do 1-16 test 500mg 1-16 eq 400mg ew maybe some var or tbol oral of your choice

its mild

 

[Cal_21]

no bump it to 500mg then youll be rollin

Those are weakling doses!!

for your next i woul do 1-16 test 500mg 1-16 Equipoise - boldenone undecylenate - 400mg ew maybe some Anavar - oxandrolone - or Turanabol oral of your choice

its mild

Yeah I was thinking w/ the finasteride I should be good @ 500 fuck that'd be crazy When I'm older I'll try winnie & trenbolone, proviron, Dianabol - methandrostenolone - and all those other goodies.

I already have 4 wks worth of Anavar - oxandrolone - & some Turanabol left for a lil kickstart for my next cycle

 

[holy ghost]

i want this cycle to end, my nuts to blow back up, take somet ime off the hop on JAN

I got a week or two left on this cycle, I blew up on the deca

 

[Cal_21]

i want this cycle to end, my nuts to blow back up, take somet ime off the hop on JAN

I got a week or two left on this cycle, I blew up on the Deca-Durabolin - nandrolone decanoate -

Blew up like muscularly or bloat?

My nuts feels smaller too I used to have giant kiwi nuts...not even joking lol!

 

[holy ghost]

muscularily bro

i have been on 800mg test, 400-800deca fluxuates, and 400mg eq for about 8 weeks im gonna hop off in like 2-3 weeks then go naty for a while

 

[Cal_21]

muscularily bro

i have been on 800mg test, 400-800deca fluxuates, and 400mg Equipoise - boldenone undecylenate - for about 8 weeks im gonna hop off in like 2-3 weeks then go naty for a while

I figured. You're the ghost lol.

 

[holy ghost]

break yo self!

 

[Cal_21]

break yo self!

LOL!

 

[holy ghost]

yeah man i cant wait till Januarys cycle, I am going fucking straight out beasty

im going to be taking like 5g creatine every workout day when im PCT too to stay thick
taking some clen during too to lean out for my jan cycle , some dex, some clomid, natty test boosters, custom caps blend, isoflavones, and lots lots more shit im goin all out

 

[Cal_21]

yeah man i cant wait till Januarys cycle, I am going fucking straight out beasty

im going to be taking like 5g creatine every workout day when im PCT - post cycle therapy - too to stay thick
taking some Clenbuterol during too to lean out for my jan cycle , some dex, some clomid, natty test boosters, custom caps blend, isoflavones, and lots lots more shit im goin all out

Nice.

Even with such a low dose I'm a beast in bed with the bitches lately. I mean my libido's always been ridiculous. But test is like "i don't give a fuck juice" lol!
No hesitation w/ teh bishes. More assertive...it's probably just mental...if so I don't wanna know LOL

 

[holy ghost]

no its real. You can smell pussy from miles away, think how bad i was at 2gs ew

 

[Cal_21]

no its real. You can smell pussy from miles away, think how bad i was at 2gs ew

Damn bro lol. Nice.

Fuck I can't wait to push my shit to 500 mg EW

I want to make some natty gains first not sure when I'll hit up my 2nd cycle. This one was almost more about recovery than anything...As bad as that sounds. I want to cut up during/after pct. Get on some dermacrine reg or some amp02 for a little bit. Go all natty & then boom 2nd cycle lol. Maybe 2nd in march or april...hmmm

 

[holy ghost]

sounds good

 

[holy ghost]

fuck this im going to start winny 100mg eod starting monday

you guys think that will make my elbow worse

any objections>???

 

[Cal_21]

Jebus take the wheeeeeeeeeeeeel
-fine ass american idol bitch i want to titty fuck

 

[needtogetaas]

fuck this im going to start Winstrol - stanozolol 100mg eod starting monday

you guys think that will make my elbow worse

any objections>???

It ant going to fucking help it bro.

 

[Acela]

I was 215 in JUNE, Im 185 NOW. about 5% less BF too!!

you must be shredded wheat bro. all that from carb cycling?

 

[holy ghost]

Acela - Im not 5%, Im 8% Usually, im 10% right now , jan ill be 8 and less

No not all from carb cycling, from a crazy workout program, genetics, and JUICE :}