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Not aligned abs.
- Thread starter nradam
- Start date
cobracock1979
Member
Ur technique is probably off . When working abs it is ESSENTIAL to expel all the air from your lungs on the way up - this allignes ann the abdominals. So on the way up, breat out bro
Chezzardnorr
New member
So just to get it right:
One side of your abs is bigger than the other side, right?
Probably just genetics.
If not, then maybe your technique is a little bit sloppy!
How do you work out your abs?
Do you have any probs with your back? Scoliosis or so?
One side of your abs is bigger than the other side, right?
Probably just genetics.
If not, then maybe your technique is a little bit sloppy!
How do you work out your abs?
Do you have any probs with your back? Scoliosis or so?
broonzy
New member
This is genetic. There are no exercises that can change the alignment of your abs, sorry.
cobracock1979
Member
djeclipse
New member
He said one side is "higher" than the other.
This is 100% genetic, he can blame his parents for this, lol.
You can not change the shape of your muscles, only make them bigger.
It's not about technique, the way your abs look has a lot to do with genetics.
You're not going to get abs like Ahmad Haidar regardless of how many situps you do.
You're not going to get abs like Ahmad Haidar regardless of how many situps you do.
cobracock1979
Member
Lets see some pics
thanks for all da replies.
well, i talked to my trainer about this. He said that its genetic and showed me many bodybuilders photos with nonaligned abs. Well, his abs are symetrical though
But i am pretty happy now. My abs looks a bit like this http://completewellbeing.com/static/img/articles/2008/01/just-exercise-for-six-pack-abs.jpg
anyway, i am a chronic 19 year old ectomorph,and started my training this week only. For weight gain....i currently weight just 100 lbs. I have never worked on my abs well, but i am born with six packs like the guys in 300
I used to do just crunches before dance or football practice in school. So it cant really be dude to wrong technique.
well, i talked to my trainer about this. He said that its genetic and showed me many bodybuilders photos with nonaligned abs. Well, his abs are symetrical though
But i am pretty happy now. My abs looks a bit like this http://completewellbeing.com/static/img/articles/2008/01/just-exercise-for-six-pack-abs.jpganyway, i am a chronic 19 year old ectomorph,and started my training this week only. For weight gain....i currently weight just 100 lbs. I have never worked on my abs well, but i am born with six packs like the guys in 300
I used to do just crunches before dance or football practice in school. So it cant really be dude to wrong technique.
B
Big_BK
Guest
So cutler has bad form possibly?
StoneOfFire
New member
There's nothing wrong about dance lessons, trust me if you don't know how to dance your girl will find a guy that can.
I am a bboy lol. Watch this YouTube - B-boy Cico
I am not even near to cico, but i am a powermover. You really call dat gay?.....roflmfaofl.... btw, i also dont take lessons lol.
Peace.
it has nothing to do with form btw....it's just genetics
buff and can dance=panties droppinSimilar threads
