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What's up guys I'm a 25 male 5'11 220 pounds 21%BF I'm looking to start my first ever cycle any recommendations should I do pills or injections on my first cycle? Please help
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- Thread starter Redd_tune23
- Start date
Here is a good video for you to watch on how to safely run a first steroid cycle: https://www.youtube.com/watch?v=qqBLCSaKsW4
Take some time to read articles on the board and do some research.
A simple testosterone cycle of 10-12 weeks at 400-500mg/week is your best option for a first cycle. Being new to steroids, your body will hyper respond and you don't need a very aggressive cycle. It's very similar to an 18 year old having their first drink. A single drink really hits them because they have never drank before. However, a more experienced drinker would need much more alcohol to get the same effect.
This sport is all about progression. It's a marathon. You want to start slowly and work your way up. For a second cycle you can do testosterone + an oral as a kick start. For a third cycle you can do testosterone + an anabolic + an oral as a kick start, etc. If you start with a very aggressive cycle right off the bat, where will you go from there when you plateau? By starting slow you leave 'all your aces in the hole' and will be able to make progressive gains for a long time.
Here's what I recommend:
Weeks 1 - 10
testosterone 500mg/week
aromasin 12.5mg every other day
After your cycle run the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/
Take some time to read articles on the board and do some research.
A simple testosterone cycle of 10-12 weeks at 400-500mg/week is your best option for a first cycle. Being new to steroids, your body will hyper respond and you don't need a very aggressive cycle. It's very similar to an 18 year old having their first drink. A single drink really hits them because they have never drank before. However, a more experienced drinker would need much more alcohol to get the same effect.
This sport is all about progression. It's a marathon. You want to start slowly and work your way up. For a second cycle you can do testosterone + an oral as a kick start. For a third cycle you can do testosterone + an anabolic + an oral as a kick start, etc. If you start with a very aggressive cycle right off the bat, where will you go from there when you plateau? By starting slow you leave 'all your aces in the hole' and will be able to make progressive gains for a long time.
Here's what I recommend:
Weeks 1 - 10
testosterone 500mg/week
aromasin 12.5mg every other day
After your cycle run the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/
Redd_tune23
New member
thanks for the info I've read a few threads and I was thinking the same just test for 12 weeks 1cc a week to start my buddy wanted me to do more test plus eq but I thought that was a bit extreme for my first time I mean I'm already kinda big I just feel like I'm not getting any bigger
With 21% BF? Yeah, I got a recommendation - lose some fat first, since you will be much more prone to side effects with a high BF%. Ideally, you should run a cycle or two with SARMS - they will lean you out and will get you well conditioned for an AAS cycle, and then you will be able to run a steroid cycle with more safety and effectiveness.
you should spend the next 6 months researching this stuff, use the forums to your advantage.. and also get proper conditioning. you need to get your body fat under 15% and get consistent with your workouts.
and please don't listen to 'buddies' they give the absolute worst advice
and please don't listen to 'buddies' they give the absolute worst advice
Neither - you are way too fat to start gearing up. It might lead to more problems than benefits
As mentioned, get yourself down to 15% body fat first. You will be amazed how easy this is if you just cut calories by 300-500 and keep training. Stick around the forums and keep researching and the time will fly by. You will learn a ton and be ready to cycle when the time comes. Head over to evolutionary.org also and check out the approved sources so you don't get scammed.
Redd_tune23
New member
Thanks a lot guys I didn't know such high Body fat could lead to other side effects I will definitely try and lean out and do more cardio you guys have way better advice then my buddies at the gym lol ����������������
