No pump

[Tren540i]

Hey guys! Im on tren+ sust and i have 0 pump at all in the gym more than usual! But if i brush my tooth man its amazing! I starting week 4 and gained about 15 pounds so the gear is legit! Any idea?

 

[ALIN]

Hey guys! Im on tren+ sust and i have 0 pump at all in the gym more than usual! But if i brush my tooth man its amazing! I starting week 4 and gained about 15 pounds so the gear is legit! Any idea?

Your probably not eating right.

 

[stevesmi]

more likely you aren't working out right

15 pounds in 4 weeks? what were your stats when you started?

 

[Tren540i]

Your probably not eating right.

Like i should add more of??

 

[Tren540i]

more likely you aren't working out right

15 pounds in 4 weeks? what were your stats when you started?

15 in 3 weeks. Starting week 4 tomorrow. Stats at start were
5.11 tall
195 pounds
~12-14 bodyfat
Been lifting for 3 years.. 22 years old
Srry for my english ahah

Now im 210.
Maybe 10 bf (i got a lot leaner)
Keeping my prot at 250 carb at 4000

 

[-SD-]

Im failing to see the problem here
Is your goal more muscle and less fat or is your goal strength. Although I can see why it is strange making such gains with little strength gains going along with it.
I would get a bodyfat test to check to see if your gains are all fat

 

[stevesmi]

with tren you should be getting crippling pumps by now. without watching your workouts i cannot tell you what is going on.

are you going close to failure on your sets or are you just doing 3 reps and taking a 5 minute break and socializing? you see what i'm getting at?

but SD has a point if you are improving like that then who cares..

 

[Tren540i]

Im failing to see the problem here
Is your goal more muscle and less fat or is your goal strength. Although I can see why it is strange making such gains with little strength gains going along with it.
I would get a bodyfat test to check to see if your gains are all fat

If i get leaner... This is not fat right? My goal is more muscle less fat. I notice my weight are going up at the gym but my pump are normal! Does it means i respond good or not or its something else?

 

[Tren540i]

with tren you should be getting crippling pumps by now. without watching your workouts i cannot tell you what is going on.

are you going close to failure on your sets or are you just doing 3 reps and taking a 5 minute break and socializing? you see what i'm getting at?

but SD has a point if you are improving like that then who cares..

Im always doing a piramid method.. 1 set...rep to failure...2 set 10 rep and 3 set put really heavy and go for 6. Almost on all exercice...there is no problem at all i just wanted to know if this is normal!

 

[Lou Super Man 123]

Hey guys! Im on tren+ sust and i have 0 pump at all in the gym more than usual! But if i brush my tooth man its amazing! I starting week 4 and gained about 15 pounds so the gear is legit! Any idea?

Could be lack of volume per muscle group, reps lower than 8 or both at the same time.

I noticed that I get no pump when I do powerlifting.

 

[Tren540i]

Could be lack of volume per muscle group, reps lower than 8 or both at the same time.

I noticed that I get no pump when I do powerlifting.

Ill check it thanks mate !