Ouch, that would be rough. Don't sweat it though, it's better to take it slow and get back in the gym when you're healthy than to be forced to take a break due to injury.Dakotah said:im jealous onerep- ihavent done legs in two weeks i miss it
doc ordered me to no exercise for 12 days
Lady Viking said:
Mr. dB said:I did shoulders this afternoon.
perkele said:What the fuck is that in your ava? Are you holding your cock?
geigh!
Mr. dB said:Huh? Looks like a small kitten to me.
perkele said:What the fuck is that in your ava? Are you holding your cock?
geigh!

perkele said:I know I took two beers after I came from work but know what I saw and.... GEIGH!!!!!!![]()
Anthrax said:Perk, in your avatar, there is something of a male![]()
perkele said:Poop on you!
sawastea said:
onerepmaximum said:Hell yes it's Friday. I feel like just like I did when Breakin 2 Electric Boogaloo came out.

TQpew said:that depends.
what is a festina lente? my italian is rusty.
what are you? a nun or a priest?![]()
Anthrax said:Come on, she sucks in this photo
What about Kristanna Loken ?
perkele said:Brooke
Anthrax said:I know it's Brooke shields
I was suggesting that you replace her with Kristanna Loken![]()
onerepmaximum said:Hell yes it's Friday. I feel like just like I did when Breakin 2 Electric Boogaloo came out.
strongsmartsexy said:Ever hit shoulders and arms so hard that the next day they feel like they're just going to fall off?
I like clean and presses when cutting. Something about doing them makes me wish I had chosen another sport though.powerslave said:Arms not so much. Shoulders, yep I think this morning may have done it again. Log clean and press for reps.
strongsmartsexy said:I like clean and presses when cutting. Something about doing them makes me wish I had chosen another sport though.![]()
canadianhitman said:Things I did today:
1. Watched some hockey.
2. Ate cheat-style all day long.
3. Got drunk.
4. Had sex.
It really doesn't get any better than that.....God, I love weekends!

Sounds great. Well, except hockeycanadianhitman said:Things I did today:
1. Watched some hockey.
2. Ate cheat-style all day long.
3. Got drunk.
4. Had sex.
It really doesn't get any better than that.....God, I love weekends!
SoreArms said:11:45 and I just woke up, I'm so proud of me self![]()
you drunkyDakotah said:congratulations Puddles
Best wishes
Mr. dB said:After partaking of the sacrament of holy karmic pork fried rice, I found the following note stuffed into an almond-flavored cookie: "Your dearest dream is coming true.
"
Bran987 said:any idea what it might be?
lol i know i know - im feelin rough now though but managing. I wasnt the only drunky though ask devastation how he is feeling and about his night he had, wow is all i can say.SoreArms said:you drunky![]()
Hel yeah, I think that you should post up some naked pics to celebrate.Dakotah said:hey everyone just dropping in to say hi and say woo hooo! i went platinum![]()
SoreArms said:mondays suck, but today might not be so bad I'm calling in "sick" (he he)
not naked pics but more pics will workonerepmaximum said:Hel yeah, I think that you should post up some naked pics to celebrate.
FISHTALES said:
I'm 'bout itBran987 said:in honor of hammy and OAS returning, I think a party is in order!!
should we vote on this???
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