Nice squat PR today

[Tweakle]

5 plates a side for 4 ATF reps. Felt good, next week I'll get 5.

that is all

 

[bran987]

damn! how's the back feeling? nice!

 

[needsize]

damn, nice, I need to squat with you sometime

 

[resonator]

Congrats man, that's a whole lotta weight. ATF even.

 

[InTraining]

Always impressive Tweakle...

Think I saw 220x38 reps...how long did that set take?

 

[Tweakle]

Back is bulletproof thanks! Ok, I should probably own to that they were eliko bumper plates so it was only 485, not 495 but still kinda cool to move 5 wheels for reps

IT the 220 didnt take long bro they were non-lock fairly fast reps until I couldnt come out the hole... no point rest/pausing with that kind of poundage

NS if you're within driving distance from TO then it'd be awesome to train legs with you sometime, I'm hoping the hrdc lets me into canada next month

 

[b fold the truth]

Awesome job man...

Big squtters are nearly as crazy as big pullers...gotta love them both.

B True

 

[wnt2bBeast]

Great work my man!!!!!!!!!!!!!!!!!!

 

[cwick0]

Great squat numbers. Ill give you the heavy squats...i stop at 315 for 10.

 

[needsize]

I'm actually about an hour away from TO

 

[coolcolj]

crazy!

 

[WalkingBeast]

Awesome fucking strength!! Shit I couldnt do 135 ATF! hahahah Very Impressive!! Keep KILLING that shit!!

 

[d3track]

damn
thats impressive for full reps
keep at it

 

[Tweakle]

thanks guys, I'll get a vid of next weeks session.. aiming for 485x5 and a 530 single. wish me luck lol

 

[ChinkNasty]

shit bro, taht's pretty fucking insane..I hit 315 for 10 ATF and I thought I was out of control...

keep at it man

peace,
CN

 

[Lord_Suston]

thanks guys, I'll get a vid of next weeks session.. aiming for 485x5 and a 530 single. wish me luck lol

Damn Tweakle some serious weight, seems like I have to catch up to you squatting and Lenny pulling, gonna be some hard work ahead

 

[Lumberg]

Awesome job man...

Big squtters are nearly as crazy as big pullers...gotta love them both.

B True

I think they're crazier...only cos I love deadlifts and am good at em.

 

[BigBadBootyDaddy29]

Nice job, not only is that hard physically, but it also fucks with your mind before the set. Great job.

 

[Tweakle]

No-ones ever gonna describe me as well adjusted

I actually don't find squats a headgame at all, I just do them. Benching, thats another thing

Got 530 x 1 today, no video but a guy from another lifting forum saw me do it (and my mom says to tell you all I lifted it.. lol)

 

[WalkingBeast]

No-ones ever gonna describe me as well adjusted

I actually don't find squats a headgame at all, I just do them. Benching, thats another thing

Got 530 x 1 today, no video but a guy from another lifting forum saw me do it (and my mom says to tell you all I lifted it.. lol)

YOU ARE OUT OF FUCKING CONTROL BROTHER!! PUT THE FUCKING CHALUPA DOWN!! Goes to show ya, different strokes for different folks..... Deadlifts are the biggest head game for me, but squats are fucking insane since I suck at them. Just started them myself. Im doing my bullshit reps with 205 at the moment. Time for another line...

Yours Lovingly,
Frank Wank