nice little site

OMEGA · Mar 31, 2002

The_Mexican · Mar 31, 2002

sure is

b fold the truth · Mar 31, 2002

Definately a good place to start and to use for reference for sure!!!!

B True

OMEGA · Mar 31, 2002

hey

glad you guys like it

jeep310 · Mar 31, 2002

interesting.........thanks

madhops22 · Apr 1, 2002

nice site indeed!

Might use some of the plyometric exercises they have there...
thanks!

bignate73 · Apr 1, 2002

some good ideas as far as circuits go for my victims...er...clients.

OMEGA · Apr 1, 2002

kewl I am glad you guys like the circuits

personally I think thats the best part esp....since summer is coming