next cycle help

[Nomak666]

so here's my stats first. im 5'6, 163-165 pounds, bodyfat at 10-12%, all abs visible, lower is visible as well, but not as much. i would like to start carb cycleing and will be doing cardio as well, 7 x a week, 45 minutes firsrt thing in the morning. low/moderate intensity cardio. 3.8mph at 3.0 incline. maybe in may, i will throw in another cardio sesssion after my weight training. last year, when i cut, i lost a ton of mucle, i was ripped but skinnny as fuck. i would like to add anavar and winstrol this year, to try and preserve as much muscle as possible. maybe even 125-250mg of test e a week. so heres the cycle i was thinking

weeks 1-12 test enanthate 125-250mg every week split into 2 shots, 1 shot every 4th day.

either first 8 weeks or last 8 weeks: winny at 50mg everyday

i have never ran var before: so if someone could suggest a good dose to start with?

i will be using lipostim3 and lipoflame as well.

my diet will be:

meal 1 post cardio: 2 scoops whey isolate, 2 servings steel cut oats

meal 2: 12 egg whites 1 yolk, 1 serving steel cut oats

meal 3: 6oz chicken breast, 1 cup brown rice

meal 4: 6oz chicken breast, 1 cup brown rice

meal 5: 6oz top round steak (cooked medium rare)

meal 6: 2 scoops of whey, i dont want carbs at night, not even a little. i know casein shake, or cottage cheese is better, but i want to completely cut carbs after my 4th meal.

every 4th day, i will carb-up with another serving of oats in meal 2, add 1 cup of brown rice to meals 3 and 4, an add 2 cups of brown ice to meal 5.

thanks for your input

 

[Nomak666]

...

 

[mattu3743]

first, second, or thrid cycle??

 

[Nomak666]

4th.
first was a test e/winny cycle, i ran 250mg every week, then bumped it up to 375. that was for 12 weeks. i ran the winn for the last 7 weeks at 75mg ed.

second cycle, i did a test/eq cycle, 500mg of test, 600mg of eq for 16 weeks.

last cycle was a test e/tren e cycle, 500mg of test e/ 375mg of tren e, for 12 weeks.

also i plan on using nolvadex and sustain alpha for pct. would that be enough for a test/winny/var cycle? i have used clomid in the past and i hated it (acne, emotional , etc) i split the dose into 2 and the emotional sides werent bad at all.

 

[Nomak666]

come on guys, no one can help a dude out?

 

[HAYEZ]

ur better off with var and prop\

prop 100mg eod 1-8
var 50mg ed 1-8

or real shredder

prop 75mg eod
mast 75mg eod
tren 75mg eod

cardio wont be on point but the tren will shred u
pct

 

[needtogetaas]

ur better off with var and prop\

prop 100mg eod 1-8
var 50mg ed 1-8

or real shredder

prop 75mg eod
mast 75mg eod
tren 75mg eod

cardio wont be on point but the tren will shred u
pct

Good cycle bro.

pct start it right after the cycle. clomid 25mg ed and
Testosterone Recovery Stack

 

[Nomak666]

i had the worse acne with tren enanthate. thats why im skeptical about the tren. dont wanna look all ripped on the beach with acne all over my back.

 

[iron_matt-CB]

acne is sexy!!