Newbie's first thread... looking for some advise please

[stevesmi]

actually for 5 10" I would say you should probably weigh closer to 200, but not over 200 necessarily. for whatever reason I thought you were 6 feet.

steroids wont do anything for you if you do not know how to workout. you cannot just take steroids and magically put on muscle, gotta work out man.

so thats why I am saying learn to work out first.

 

[Ascension]

There just seems to be so much information out there it feels like i'm venturing into a new world that I know nothing about.
In essence I'm hoping that I can get some advise from people who know this world and how to best utilise it.

 

[gymjunkie09]

There just seems to be so much information out there it feels like i'm venturing into a new world that I know nothing about.
In essence I'm hoping that I can get some advise from people who know this world and how to best utilise it.

you are getting advice. With the goals you have posted you will never reach them without weight training, save some time and money and hit the weight training and diet forum