my diet needs improvements iv only just started training so i havent got much history bt im quiete a strong lad through the job i do bt any imformation i get of us i will work hard to acheive
my diet needs improvements iv only just started training so i havent got much history bt im quiete a strong lad through the job i do bt any imformation i get of us i will work hard to acheive
You just started training? steroids is not for you, Rome wasn't built in a day, i spent over 24 yrs paying my dues before even touching anything.Build a good foundation,because right now all you have are toothpicks.
one of the problems being you will rip and tear your tendons and muscles from bone and cartalige because you will get to strong and your body wont be seasoned....
thats just one of the things that will happen...