Newbie 1st cycle help

[slipanot]

Hello everyone. Im new to AS world and need some advice. Im 6'0 200lbs BF 9.5%. Been training for about 3 years and train 5 days a week at 150%. Strict diet. Thinking about making the next step and dont know what to use. Theres so many and seems like its a toss up between gains vs. sides. I dont want something thats gonna shut me down but also I dont want something that gonna give me gains that will fade away. my goal is a solid 10-20lbs. And would appreciate any advice/info from anyone.

 

[WannaBeBig72]

Do Test500mg a week for 10 weeks. Everyone here is going to recommend this. Sides are pretty minimal with Test. But do your own research before you do anything...

If you really want to get crazy stack it with 400mg of EQ a week (again minimal sides).

 

[fergie]

Do Test500mg a week for 10 weeks. Everyone here is going to recommend this. Sides are pretty minimal with Test. But do your own research before you do anything...

If you really want to get crazy stack it with 400mg of EQ a week (again minimal sides).

agreed, but don't forget pct.

 

[WannaBeBig72]

agreed, but don't forget pct.

Yup..Proper PCT. HCG and Chlomid usually does the trick for me...

 

[krisco]

Word up wit dat test up in here yo!
4 real dog
500 emgees straight up for 10 biggies

 

[brandonp005]

yeah Test Eth

Weeks 1-10 Test Eth 500mg/week

Nolva will be sufficient for your PCT since this is your first cycle.

 

[Solidrock1951]

Concur

 

[musclehealth]

yup....one more for Test enth.