gymjunkie09
New member
so your gonna use it b4 EVERY carb meal? im using this in my upcoming cycle as well, I wasnt sure how I should be dosing it...
Yeah ill be eating 4 main meals and snack on better bars in between and drink a half gallon it better of 2% milk a day. So ill take 2-3 caps before my main meals, I forget the recommended dose for meals with high carb intake but the bottle should probably last about 4 weeks so ill do 4 weeks on 4 weeks of then another 4 weeks on so i need 2 bottles.