New to gym and clueless

[yernots]

Hey guys, I am completely new to the gym and I feel embarassed walking around not really knowing my way. Should i hire a coach or trainer? my friend said they cost about $50 per session which is a lot of money for me to spend. how do i learn the gym?

 

[SteveMobsterG]

Hire a PT and just ask to be taught the basics.

 

[stevesmi]

I learned how to workout by reading a lot of books and by watching the vets in the gym.

 

[cbbram]

Watch others, make new gym friends, and watch YouTube videos.

 

[RickRock13]

Hey guys, I am completely new to the gym and I feel embarassed walking around not really knowing my way. Should i hire a coach or trainer? my friend said they cost about $50 per session which is a lot of money for me to spend. how do i learn the gym?

Theres a ton of info online