new to ass

[iggy]

yup. try 1lb of 93% lean ground beer with a couple cups of brocolli.

 

[aquatic_glories]

I am not new to ass(chick) nor aas(me) so I can give advice on both.


500 mg's of test splitted by two injections per week would a fair start. Although you cain gain with less, some people dont like it for various reasons.

Didnt read the thread that much so if any more questions feel free to ask

 

[awshopskater14]

i eat 4 means consisteing of 600-700 cals so times that by 4 would be 2400-2800 plus 3 shacks at 400 cals each so 1200 so on ill eat 3600-4000 cals on a normal day some more some less depends how i feel

 

[awshopskater14]

it would be vary hard to eat 8 meals beacuse i am a full time student and work part time so when im home i eat like a beast and protein shack when i can on the run with a snack so im trying my best.. and protein bars are out of the question because im alergic to penuts

 

[iggy]

all protein bars dont have peanuts in them. talk to needto. his come without peanuts or any of that. you are just supposed to add peanut butter. im sure you could add something else.

 

[awshopskater14]

when i talked to him about my monsterdrol/1t cycle he told me to try his new bar and when i mentioned my penut alergy he droped it and every other bar ive looked at had some sort of nut in it so i basically gave up and just drink shakes.